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Peruvian Chicken and Rice with Green SaucePrep Time Recipe

Peruvian Chicken and Rice with Green Sauce Prep Made Easy

This Peruvian Chicken and Rice with Green Sauce is a vibrant, gluten-free dish featuring marinated chicken, fluffy rice, and a customizable creamy green sauce.
Prep Time 15 minutes
Cook Time 45 minutes
Marinating Time 1 hour
Total Time 2 hours
Servings: 4 servings
Course: Dinner
Cuisine: Peruvian
Calories: 450

Ingredients
  

For the Chicken
  • 1 pound chicken breasts or thighs Thighs tend to be juicier
  • 3 cloves garlic minced
  • 1/4 cup lime juice or vinegar, substitute with lemon juice if desired
  • 2 tablespoons olive oil for moisture
  • 1 teaspoon cumin adjust to taste
  • 1 teaspoon smoked paprika adjust to taste
  • 1 teaspoon salt to enhance flavor
  • 1/2 teaspoon black pepper to enhance flavor
For the Rice
  • 1 cup rice rinsed
  • 2 cups chicken stock homemade or store-bought
  • 1 small onion chopped
  • 2 cloves garlic minced
  • 1 cup frozen peas can substitute with corn if preferred
For the Green Sauce
  • 1 cup cilantro or parsley for milder taste
  • 1/2 cup mayonnaise or Greek yogurt for a lighter option
  • 1/4 cup sour cream
  • 1 small jalapeños adjust to taste or omit
  • 2 tablespoons lemon or lime juice
  • 1 teaspoon salt to taste
  • 1/2 teaspoon black pepper to taste

Equipment

  • Grill
  • Blender
  • medium saucepan
  • Mixing Bowl
  • Meat Thermometer

Method
 

Step-by-Step Instructions
  1. Start by mixing together minced garlic, lime juice, olive oil, cumin, smoked paprika, salt, and black pepper in a bowl. Add chicken breasts or thighs and ensure each piece is well-coated with the marinade. Cover and refrigerate for at least 1 hour.
  2. Preheat your grill to medium-high heat or your oven to 450°F. Remove the marinated chicken and place it on the grill, cooking each side for about 5-7 minutes. For oven, roast for 30 minutes, basting with marinade halfway through.
  3. While the chicken cooks, rinse the rice thoroughly under cold water. In a saucepan, heat butter over medium and sauté chopped onion and minced garlic until soft. Add rinsed rice, stir, pour in chicken stock, bring to boil, cover, and reduce to simmer for 15 minutes.
  4. After 15 minutes, gently stir in frozen peas and fluff the rice. Turn off the heat and let it sit covered for an additional 5 minutes.
  5. In a blender, combine cilantro, mayonnaise, sour cream, jalapeños, garlic, olive oil, lemon or lime juice, salt, and pepper. Blend until creamy. Adjust seasoning as necessary.
  6. Serve by placing a scoop of rice on each plate, topping with chicken slices, and drizzling creamy green sauce over the chicken. Garnish with fresh cilantro, lime wedges, and chilies.

Nutrition

Serving: 1plateCalories: 450kcalCarbohydrates: 50gProtein: 30gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 700mgPotassium: 500mgFiber: 3gSugar: 2gVitamin A: 800IUVitamin C: 20mgCalcium: 60mgIron: 3mg

Notes

This recipe can be customized with vegetarian options like tofu or cauliflower.

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