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Parmesan Chicken Meatloaf

Juicy Parmesan Chicken Meatloaf with a Cheesy Surprise

This Parmesan Chicken Meatloaf combines familiar chicken parmesan flavors with a gooey mozzarella center, making it a crowd-pleaser for dinner.
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Prep Time 20 minutes
Cook Time 1 hour
Resting Time 10 minutes
Total Time 1 hour 30 minutes
Servings: 6 slices
Course: Dinner
Cuisine: Italian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Meatloaf
  • 2 tablespoons Olive Oil Avocado oil works as a substitute.
  • 80 g Onion, finely diced Shallots can be used for a milder taste.
  • 2 cloves Garlic, minced Garlic powder is a quick substitute.
  • 900 g Ground Chicken Ground turkey can substitute.
  • 60 g Seasoned Breadcrumbs Use gluten-free breadcrumbs for a gluten-free option.
  • 2 teaspoons Milk Non-dairy milk can be used for lactose-free version.
  • 30 g Parmesan Cheese, grated Pecorino Romano can be a substitute.
  • 1 large Egg Chia or flax egg can substitute for a vegan option.
  • 2 tablespoons Fresh Parsley, chopped Basil can be used for a different herb flavor.
  • 1 teaspoon Italian Seasoning Oregano and thyme can be used in combination.
  • ½ teaspoon Salt Adjust according to taste preferences.
For the Cheesy Center and Topping
  • 3 strings Mozzarella Cheese, cut into 1cm slices Any melting cheese can also be used.
  • 120 ml Marinara Sauce Homemade or store-bought options work well.
  • 2 tablespoons Panko Breadcrumbs Regular breadcrumbs can substitute.
  • 20 g Butter, melted Olive oil can be used as a healthier alternative.
  • 120 g Shredded Mozzarella Cheese

Equipment

  • Medium Skillet
  • large mixing bowl
  • Baking Sheet

Method
 

Step‑by‑Step Instructions for Parmesan Chicken Meatloaf
  1. Preheat your oven to 200°C (400°F) and prepare a baking sheet lined with foil and lightly spray with cooking spray.
  2. In a medium skillet, warm up olive oil over medium heat and sauté the onion and garlic for about 5 minutes until softened.
  3. In a large mixing bowl, combine ground chicken, cooled onion and garlic mixture, seasoned breadcrumbs, milk, Parmesan cheese, egg, parsley, Italian seasoning, and salt. Mix gently.
  4. Shape two-thirds of the meat mixture into a rectangle on the prepared baking sheet and lay out mozzarella slices in the center.
  5. Cover the cheese with the remaining meat mixture, sealing well.
  6. Spread marinara sauce evenly over the top and bake for 45 minutes until cooked through.
  7. Prepare the topping by mixing panko breadcrumbs, Parmesan cheese, melted butter, and chopped parsley.
  8. After 45 minutes, remove meatloaf, sprinkle with shredded mozzarella and breadcrumb mixture, and bake for an additional 15-20 minutes until topping is golden.
  9. Let the meatloaf rest for 10 minutes before slicing and serving.

Nutrition

Serving: 1slicesCalories: 350kcalCarbohydrates: 16gProtein: 30gFat: 22gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 80mgSodium: 600mgPotassium: 450mgFiber: 1gSugar: 2gVitamin A: 400IUVitamin C: 5mgCalcium: 200mgIron: 2.5mg

Notes

Allow onions to cool before mixing to prevent scrambling the egg. Avoid overmixing to keep a tender texture.

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