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Beef Stir Fry with Vegetables

Beef Stir Fry with Vegetables: A Flavorful Weeknight Delight

Try this Beef Stir Fry with Vegetables for a quick and satisfying meal packed with flavor.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Cookies
  • 2 cups Oats Use gluten-free oats for a gluten-free version.
  • 1/2 cup Cocoa Powder Unsweetened cacao can enhance the taste further.
  • 1/2 cup Nut Butter e.g., Almond Butter. Swap for peanut butter or sunflower seed butter for nut-free options.
  • 1/3 cup Sweetener e.g., Maple Syrup. Honey or agave syrup are great substitutes.
  • 1/4 teaspoon Sea Salt Regular salt can be used if sea salt is unavailable.

Equipment

  • Mixing Bowl
  • Baking Sheet
  • parchment paper
  • spatula
  • whisk

Method
 

Step‑by‑Step Instructions for Chocolate Oat Cookies
  1. Preheat your oven to 350°F (175°C) and gather your ingredients.
  2. In a large mixing bowl, combine the oats, cocoa powder, and sea salt. Stir until evenly distributed.
  3. In a separate bowl, mix your choice of nut butter with the sweetener until smooth and creamy.
  4. Pour the wet ingredient blend over the dry oat mixture. Fold the ingredients together until just combined.
  5. Scoop out portions of the dough onto a baking sheet lined with parchment paper.
  6. Bake for 10-12 minutes until the edges are crisp and centers seem slightly underbaked.
  7. Cool on the baking sheet for a few minutes before transferring to a wire rack.

Nutrition

Serving: 1cookieCalories: 150kcalCarbohydrates: 20gProtein: 3gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gSodium: 80mgPotassium: 50mgFiber: 3gSugar: 5gCalcium: 2mgIron: 5mg

Notes

These cookies are perfect paired with almond milk or as a sweet treat after a flavorful meal.

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