As I settled into the comforting routine of meal prep, I stumbled upon a conversation between two friends in my kitchen, debating the best one-pan meals. That’s when the idea for my One-Pan Chicken Thighs and Garlic Rice recipe clicked—a dish not only packed with flavor but also loaded with convenience. This Chicken Thighs and Rice combination is a true lifesaver for those bustling weeknights or when you want to impress without the fuss. With juicy chicken thighs seared to perfection and simmered alongside buttery, garlicky rice, it’s a customizable dish that caters to all tastes. Plus, the minimal cleanup means you can enjoy more quality time with loved ones after the meal. Ready to uncover how easy and delectable this recipe can be? Let’s dive in!

Why is this recipe a must-try?
Simplicity at Its Finest: The one-pan nature of this dish means less fuss and minimal cleanup, making it ideal for busy weeknights.
Juicy Perfection: With seared chicken thighs, expect savory bites of tender meat that are full of flavor.
Quick to Prepare: You’ll have a hearty meal ready in about 30 minutes, perfect for when time is tight.
Customizable Options: Swap in your favorite veggies or spices to match your family’s preferences, just like with my Dump Bake Chicken or Chicken Shawarma Rice.
Comforting Classic: This dish delivers all the warmth and comfort of a homemade meal, making it a crowd-pleaser at the dinner table.
Enjoy the deliciousness and ease of this Chicken Thighs and Rice dish—it’s a winner for any occasion!
Chicken Thighs and Rice Ingredients
• Here’s everything you need for a delicious Chicken Thighs and Rice dish!
For the Chicken
- Chicken Thighs – Juicy protein that becomes flavorful when cooked; boneless chicken breasts can be used with adjusted cooking time.
- Salt – Essential for seasoning, enhancing the flavors of the dish; adjust to taste.
- Black Pepper – Adds mild heat and depth to the flavors; adjust to taste.
- Paprika – Provides mild earthiness and enhances the dish’s color; adjust according to spice preference.
For Cooking
- Olive Oil – Used for searing the chicken, contributing richness; substitute with canola or avocado oil if needed.
- Unsalted Butter – Adds creaminess and enhances the garlic flavor in the rice; use margarine for a dairy-free option.
For the Flavor Base
- Onion (Yellow or White) – Aromatic base for the rice, adding sweetness when cooked; red onion can be used for a slightly different flavor.
- Garlic Cloves – Delivers rich flavor; fresh is best, but garlic powder can be a quick substitute.
For the Rice
- Long-Grain White Rice – Provides texture and fluffiness; brown rice can be swapped in with longer cooking time and more broth.
- Chicken Broth – Infuses the rice with savory flavor; vegetable broth can be used for a vegetarian option.
For Extra Flavor
- Onion Powder – Amplifies onion flavor; can be omitted if fresh onion is used.
- Garlic Powder – Adds concentrated garlic flavor; use fresh garlic for a milder taste.
- Parsley (Fresh, Minced) – Adds freshness and color; optional for garnish, or substitute with other herbs like thyme or rosemary.
Get ready to savor this wonderful Chicken Thighs and Rice dish—a delightful one-pot meal that promises both comfort and convenience!
Step‑by‑Step Instructions for One-Pan Chicken Thighs and Garlic Rice
Step 1: Prepare the Chicken
Begin by patting the chicken thighs dry with paper towels to ensure a good sear. Then, season both sides generously with salt, black pepper, and paprika to enhance the flavor. This seasoning will create a delicious crust when seared, making your Chicken Thighs and Rice dish even tastier.
Step 2: Sear Chicken
In a deep skillet, heat 2 tablespoons of olive oil over medium-high heat until shimmering, about 2 minutes. Carefully place the seasoned chicken thighs into the skillet and sear for 4-5 minutes on each side, or until they develop a golden-brown crust. Once done, transfer the chicken to a plate and cover loosely with foil to keep warm.
Step 3: Cook Aromatics
Using the same skillet, reduce the heat to medium and add 2 tablespoons of unsalted butter. Once the butter has melted, add the diced onion and sauté for about 3-4 minutes until softened and translucent. Next, add the minced garlic and cook for an additional 1-2 minutes, stirring frequently until fragrant and golden.
Step 4: Add Rice
Stir in 1 cup of long-grain white rice, ensuring each grain is coated with the buttery onion and garlic mixture. Toast the rice lightly for about 1 minute, stirring continuously to prevent it from sticking, which enhances its flavor. This step is crucial for the rice in your Chicken Thighs and Rice recipe, as it infuses it with aromatic elements.
Step 5: Add Broth and Spices
Pour in 2 cups of chicken broth, scraping the bottom of the pan to deglaze and lift any flavorful bits. Stir in 1 teaspoon of onion powder, 1 teaspoon of garlic powder, and a pinch of freshly minced parsley. This mixture will create a savory base for the rice and further enhance the flavors of your dish.
Step 6: Simmer Chicken with Rice
Return the seared chicken thighs to the skillet, nestling them gently into the rice mixture. Bring the dish to a gentle boil, then immediately reduce the heat to low, cover with a lid, and let it simmer for 20-25 minutes. The chicken should be tender, and the rice should absorb the broth and flavors, becoming fluffy and aromatic.
Step 7: Rest and Serve
After simmering, remove the skillet from heat and let it rest for 5 minutes with the lid on. This resting period allows the flavors to meld beautifully. Before serving, fluff the rice with a fork and garnish your Chicken Thighs and Rice with additional fresh parsley for a burst of color and freshness, making it as pleasing to the eye as it is to the palate.

Expert Tips for Chicken Thighs and Rice
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Searing Secrets: Ensure the chicken is patted dry before seasoning to achieve a crispy, golden crust; this enhances the flavor of your Chicken Thighs and Rice.
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Rice Toasting: Lightly toast the rice in the aromatic mixture for about a minute to develop depth in flavor—this step makes all the difference!
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Broth Boost: Use homemade chicken broth if possible; it elevates the dish’s savory profile and elevates your Chicken Thighs and Rice to gourmet status.
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Veggie Add-Ins: Feeling adventurous? Toss in diced vegetables like bell peppers or carrots midway through cooking for added nutrition and vibrant color.
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Timing Matters: If switching to boneless chicken breasts, reduce cooking time slightly to prevent dryness; maintaining moisture is key for Chicken Thighs and Rice success.
Chicken Thighs and Rice Variations
Feel free to explore these delightful twists and substitutes, bringing your unique flair to the one-pan wonder!
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Spicy Kick: Add a pinch of cayenne or smoked paprika to the seasoning for an exciting heat that’ll awaken your taste buds. This simple addition can transform the dish into an exhilarating experience.
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Veggie Boost: Toss in colorful vegetables like bell peppers, peas, or spinach during the cooking process for vibrant nutrition and texture. It not only enhances the dish but also offers a beautiful pop of color on your plate.
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Brown Rice Swap: Substitute long-grain white rice with brown rice, keeping in mind to increase the cooking time and add a bit more broth. This gives your meal an earthy flavor while adding wholesome fiber.
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Creamy Addition: Stir in a dollop of cream cheese or sour cream at the end for a luxurious, creamy texture that takes the garlic rice to new heights. It’s a comforting upgrade that your family will love!
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Fresh Herb Infusion: Experiment with herbs like thyme or rosemary instead of parsley for varied flavor profiles. Whether subtle or pronounced, fresh herbs can give this dish a seasonal twist that dances on the palate.
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Citrus Zest: Grate some lemon or lime zest over the finished dish to add brightness. This refreshing touch elevates the savory components beautifully and adds a delightful zing.
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Protein Variety: Swap chicken thighs for juicy pork chops or turkey thighs for a different protein experience. Each alternative offers unique flavors, creating a delicious variation in texture and taste.
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Asian Fusion: Incorporate soy sauce and ginger for a delightful twist, whisking in a touch of sesame oil for an aromatic finish that ties everything together beautifully. This Asian-inspired version is perfect for when you’re craving a unique fusion meal.
The innovative possibilities are endless, so don’t hesitate to mix and match these ideas! For more delicious variations, check out my Peruvian Chicken Rice or indulge in the comforting flavors of Smothered Chicken Rice. Happy cooking!
What to Serve with One-Pan Chicken Thighs and Garlic Rice
Cooking is all about creating a delightful experience, and pairing your savory dinner with the right sides can elevate the meal to unforgettable heights.
- Fresh Garden Salad: A crisp salad with mixed greens and a tangy vinaigrette offers a refreshing contrast to the richness of the chicken and rice.
- Garlic Breadsticks: These warm, buttery breadsticks provide a delightful crunch and are perfect for soaking up any leftover rice.
- Steamed Broccoli: Bright green and lightly seasoned, the crisp-tender broccoli adds a nutritious touch while balancing the flavors of the dish.
- Roasted Vegetables: A mix of seasonal veggies, such as carrots and zucchini, roasted to caramelized perfection adds depth and sweetness to the meal.
- Zesty Coleslaw: The crunchy, tangy slaw adds a vibrant pop of color and zest that brightens up the comforting chicken and rice.
- Crispy Fried Plantains: Sweet and savory, these plantains introduce a tropical touch, complementing the dish with their unique flavor.
- Chilled White Wine: A glass of chilled Sauvignon Blanc pairs beautifully, enhancing the dish’s savory notes while keeping your palate refreshed.
- Chocolate Mousse: End on a sweet note with a rich, velvety chocolate mousse that provides a delightful contrast to the meal’s savory elements.
How to Store and Freeze Chicken Thighs and Rice
- Fridge: Store leftover Chicken Thighs and Rice in an airtight container for up to 4 days. This keeps the dish fresh and ready for quick reheating.
- Freezer: Portion out the chicken and rice into freezer-safe containers and freeze for up to 2 months. This is perfect for meal prepping and enjoying later!
- Reheating: To maintain the fluffiness of the rice, gently reheat on a skillet with a splash of broth or water. Stir occasionally for even warming.
- Defrosting: Always thaw frozen portions in the fridge overnight before reheating to ensure even cooking and to maintain the flavor of the Chicken Thighs and Rice.
Make Ahead Options
These One-Pan Chicken Thighs and Garlic Rice are perfect for meal prep enthusiasts! You can season and sear the chicken thighs up to 24 hours in advance, allowing the flavors to penetrate the meat for extra deliciousness. Simply refrigerate them in an airtight container after cooking. Additionally, you can chop your aromatics and store them in the fridge for up to 3 days, ensuring they’re ready when you are. When it’s time to serve, just follow the final steps: heat the skillet, sauté the aromatics, add the rice and broth, and let everything simmer together. This makes for a quick, comforting meal that’s just as flavorful as if you made it from scratch on a busy weeknight!

One-Pan Chicken Thighs and Garlic Rice Recipe FAQs
Can I use frozen chicken thighs for this recipe?
Absolutely! If you have frozen chicken thighs, thaw them in the fridge overnight for the best results. For cooking, season and sear them as usual. Note that you’ll need to adjust the cooking time slightly as they may take a few additional minutes to cook through.
How should I store leftover Chicken Thighs and Rice?
To store, place the leftover Chicken Thighs and Rice in an airtight container in the refrigerator. They will stay fresh for up to 4 days. When you’re ready to enjoy it again, simply reheat on the stove with a splash of broth or water, stirring to ensure the rice gets nice and fluffy again.
Can I freeze Chicken Thighs and Rice?
Yes! To freeze, portion out the Chicken Thighs and Rice into freezer-safe containers. This dish can be frozen for up to 2 months. When you’re ready to enjoy it, thaw it overnight in the fridge, then gently reheat it in a skillet.
What should I do if my rice is mushy?
If your rice turns out mushy, it might have absorbed too much liquid or been overcooked. For future attempts, be sure to measure your liquid accurately and keep an eye on the cooking time. If you want to correct mushy rice, try spreading it out on a baking sheet to cool and firm up a bit.
Can I make this dish gluten-free?
Certainly! This Chicken Thighs and Rice recipe is naturally gluten-free, especially when you use gluten-free chicken broth. Just make sure to check the labels on your ingredients, like spices, to ensure that they are gluten-free. Enjoy your comforting meal worry-free!
What kind of vegetables can I add to Chicken Thighs and Rice?
The more the merrier! You can incorporate veggies like bell peppers, peas, spinach, or carrots to boost nutrition and add a splash of color. I recommend adding them in the last 5-10 minutes of cooking to keep them tender yet crisp. This not only makes the dish more hearty but also a well-rounded meal!

Savory Chicken Thighs and Rice for Cozy Weeknight Dinners
Ingredients
Equipment
Method
- Prepare the chicken by patting it dry and seasoning with salt, black pepper, and paprika.
- Sear the chicken thighs in a skillet with olive oil for 4-5 minutes on each side until golden-brown.
- Cook aromatics by sautéing onion and garlic in the same skillet until softened.
- Add rice and toast lightly for about 1 minute in the onion and garlic mixture.
- Pour in chicken broth and spices, scraping the pan to deglaze it.
- Simmer chicken with rice for 20-25 minutes until cooked through and rice is fluffy.
- Let rest for 5 minutes, then fluff rice and garnish with fresh parsley before serving.

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