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Chicken Caesar Pasta Salad

Zesty Chicken Caesar Pasta Salad That Will Wow Your Taste Buds

This Chicken Caesar Pasta Salad is a delightful, high-protein twist on a classic that combines tender chicken and creamy dressing.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 450

Ingredients
  

For the Chicken
  • 2 cups cooked chicken cut into bite-sized pieces
For the Pasta
  • 12 oz pasta substitute with gluten-free pasta if desired
For the Vegetables
  • 2 cups romaine lettuce chopped
  • 0.5 cups cherry tomatoes halved
  • 0.5 cups cucumbers diced
For the Dressing
  • 0.5 cups Parmesan cheese grated
  • 0.25 cups mayonnaise can use Greek yogurt as a lower-fat option
  • 1 tbsp Worcestershire sauce optional but recommended
  • 1 tsp anchovy paste optional
  • 1 tsp garlic powder or substitute with fresh minced garlic
  • 0.5 tsp salt to taste
  • 0.25 tsp black pepper to taste

Equipment

  • Large Pot
  • Mixing Bowl
  • Colander
  • whisk

Method
 

Step-by-Step Instructions for Chicken Caesar Pasta Salad
  1. Season the pre-cooked chicken with salt and pepper. If using raw chicken, cook in a skillet over medium heat for 6-8 minutes per side until golden brown. Chop into bite-sized pieces.
  2. Bring a large pot of salted water to a boil, add the pasta, and cook according to package directions until al dente, about 8-10 minutes. Drain and rinse under cold water.
  3. In a large mixing bowl, combine the cooked pasta, chopped chicken, romaine lettuce, cherry tomatoes, and cucumbers. Gently toss together.
  4. In a separate bowl, whisk together mayonnaise, Worcestershire sauce, anchovy paste, garlic powder, salt, and black pepper until smooth.
  5. Drizzle the dressing over the salad mixture. Toss gently until all ingredients are well coated.
  6. Serve immediately or store in an airtight container in the fridge for up to 3 days, adding the dressing just before serving.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 30gProtein: 32gFat: 22gSaturated Fat: 6gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gCholesterol: 80mgSodium: 600mgPotassium: 800mgFiber: 3gSugar: 4gVitamin A: 1500IUVitamin C: 20mgCalcium: 250mgIron: 2mg

Notes

Customize with different proteins and add fresh herbs for enhanced flavor.

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