Go Back
–+ servings
Anti-Inflammatory Detox Water

Zesty Anti-Inflammatory Detox Water for Ultimate Hydration

This Anti-Inflammatory Detox Water is a refreshing blend of lemon and ginger, boosting hydration and wellness.
Print Recipe Pin Recipe
Prep Time 5 minutes
Chilling Time 30 minutes
Total Time 35 minutes
Servings: 4 cups
Course: Drinks
Cuisine: Beverage
Calories: 15
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Base
  • 4 cups Filtered Water Acts as a hydrating foundation
Flavor
  • 2 whole Lemon Choose ripe lemons for optimal juiciness
  • 1 inch Fresh Ginger Grated for the best flavor
Optional Enhancements
  • 1 cup Cucumber Slices Adds a cool, refreshing crunch
  • 1 bunch Mint Leaves Infuses a refreshing aroma

Equipment

  • Pitcher
  • Grater
  • cutting board
  • Glass

Method
 

Preparation Steps
  1. Gather all the ingredients: fresh lemons, ginger, and filtered water.
  2. Cut the lemons in half and squeeze the juice into the pitcher, avoiding seeds.
  3. Grate fresh ginger and add it to the pitcher.
  4. Pour in 4 cups of chilled filtered water and stir well.
  5. Chill in the refrigerator for at least 30 minutes, or serve immediately over ice.
  6. Garnish with lemon slices or mint leaves before enjoying.

Nutrition

Serving: 1cupCalories: 15kcalCarbohydrates: 4gPotassium: 50mgSugar: 1gVitamin C: 5mg

Notes

Use fresh ingredients for maximum flavor and health benefits. Perfect for a refreshing drink anytime!

Tried this recipe?

Let us know how it was!