Warm Up with Apple and Cheddar Soup for Cozy Days

A delicious and nutritious Apple and Cheddar Soup that perfectly balances tartness and creaminess for cozy days.

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Prep Time 10

Cook Time 20

Total Time 30

Servings: 4 servings

Course: Soups

Cuisine: American

Calories: 320

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Soup Base

4 cups Vegetable Broth or chicken broth
3 medium Tart Apples (like Granny Smith) peeled, cored, and chopped
1 cup Sharp Cheddar Cheese shredded
1 medium Onion finely diced
3 cloves Garlic fresh minced

For added Creaminess

0.5 cups Heavy Cream or coconut milk for lighter option

Seasonings

1 teaspoon Thyme fresh recommended
to taste Salt
to taste Pepper

Equipment

large pot or Dutch oven
cutting board
sharp knife
immersion blender

Method

Step-by-Step Instructions

Wash and peel apples, core and chop them. Finely dice the onion and mince the garlic.
Heat olive oil in a pot, add onions and garlic, and sauté for about 5 minutes until translucent.
Stir in chopped apples and pour in vegetable broth. Bring to a boil, then simmer for 15–20 minutes.
Blend the mixture until smooth using an immersion blender, about 2 minutes.
Add shredded cheddar cheese, stirring until melted. Season with salt, pepper, and thyme.
Pour in heavy cream and stir to incorporate, heating for another 5 minutes without boiling.
Ladle into bowls and garnish with thyme or extra cheddar before serving.

Nutrition

Serving: 1bowlCalories: 320kcalCarbohydrates: 25gProtein: 10gFat: 22gSaturated Fat: 13gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 60mgSodium: 750mgPotassium: 450mgFiber: 3gSugar: 7gVitamin A: 500IUVitamin C: 5mgCalcium: 200mgIron: 1mg

Notes

Use fresh herbs for the best flavor, and adjust seasoning to your preference. Ideal for pairing with crusty bread or a salad.

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