Ingredients
Equipment
Method
Step-by-Step Instructions for Beetroot Soup
- Heat a tablespoon of avocado or olive oil in a large pot over medium-high heat. Add the diced onion and cook for about 5-7 minutes until translucent and fragrant.
- Stir in the diced fresh beets and cook for another 5 minutes.
- Pour in half a cup of red wine to deglaze the pot, scraping the bottom with a wooden spoon. Let it simmer for 2-3 minutes.
- Add fresh thyme sprigs, rosemary, and enough vegetable stock to cover the beets. Bring to a gentle boil, then reduce to a simmer and cook for about 1 hour.
- Transfer the soup to a high-speed blender and blend until smooth.
- Return the blended soup to the pot, stir in the coconut milk, and simmer for 5-10 minutes. Adjust seasoning as needed.
- Serve immediately, garnished with coconut milk or fresh herbs.
Nutrition
Notes
This beetroot soup can be served with crusty bread or a fresh salad for a complete meal.
