Strawberry Greek Yogurt Bites: Your Guilt-Free Frozen Snack

Delicious and healthy Strawberry Greek Yogurt Bites that are perfect for a guilt-free frozen snack.

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Prep Time 15

Cook Time 2

Total Time 2 15

Servings: 12 bites

Course: Snacks

Cuisine: American

Calories: 50

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Base

2 cups Plain Greek Yogurt full-fat gives a richer taste
2 tablespoons Honey or substitute with maple syrup or agave nectar for vegan
1 teaspoon Vanilla Extract use pure vanilla for best results

For the Fruit

1 cup Strawberries (Diced) fresh or thawed frozen, well-drained

For Crunch

2 tablespoons Chia Seeds or use flaxseeds if preferred

Equipment

Mixing Bowl
whisk
Silicone Molds
spatula

Method

Step‑by‑Step Instructions

In a medium bowl, combine 2 cups of plain Greek yogurt, 2 tablespoons of honey, and 1 teaspoon of vanilla extract. Whisk these ingredients together for about 2-3 minutes until smooth and creamy.
Gently fold in 1 cup of diced strawberries and 2 tablespoons of chia seeds into the yogurt mixture. Aim for about 1-2 minutes of folding to avoid crushing the strawberries.
Spoon the yogurt blend into silicone molds, filling them about three-quarters full. Aim for about 1 tablespoon in each mold.
Place the filled molds into the freezer and allow the mixture to freeze for at least 2 hours, or until completely firm.
To release the Strawberry Greek Yogurt Bites, let them sit at room temperature for a minute or run warm water over the bottom of the molds for about 30 seconds.

Nutrition

Serving: 1biteCalories: 50kcalCarbohydrates: 7gProtein: 3gFat: 1gCholesterol: 5mgSodium: 20mgPotassium: 100mgFiber: 1gSugar: 4gVitamin C: 10mgCalcium: 50mg

Notes

Ensure the yogurt mixture is smooth and avoid excess moisture from thawed strawberries to maintain texture. Store in an airtight container for up to two weeks.

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