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Garlic Black Pepper Chicken

Savory Garlic Black Pepper Chicken for Quick Weeknight Dinners

Garlic Black Pepper Chicken is a quick and easy dinner option packed with bold flavors for busy weeknights.
Prep Time 30 minutes
Cook Time 15 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 350

Ingredients
  

For the Chicken
  • 4 pieces Chicken Thighs/Breasts Tender thighs recommended for richer flavor.
For the Marinade
  • 1/4 cup Soy Sauce Use tamari for a gluten-free option.
  • 2 tablespoons Oyster Sauce Can be replaced with hoisin for a non-seafood alternative.
  • 2 tablespoons Cornstarch Essential for smooth sauce texture.
  • 1 tablespoon Honey Enhances marinade sweetness.
For the Vegetables
  • 1 teaspoon Fresh Black Pepper Adjust amount for less heat.
  • 1 cup Sautéed Onions and Bell Peppers Feel free to substitute with favorite veggies.
For Serving
  • 2 cups Steamed Veggies Add nutritional value.

Equipment

  • Skillet
  • Mixing Bowl
  • whisk

Method
 

Step-by-Step Instructions
  1. In a mixing bowl, combine soy sauce, oyster sauce, honey, and cornstarch, whisking until smooth. Add chicken, coat well, cover, and marinate for at least 30 minutes.
  2. Heat a large skillet over medium-high heat and add oil. Add the marinated chicken, sear for 5-7 minutes until cooked through, then let it rest.
  3. In the same skillet, sauté chopped onions and bell peppers for 4-5 minutes until tender and fragrant.
  4. Slice the rested chicken into bite-sized pieces and add it back into the skillet with the vegetables. Toss together and cook for 2-3 more minutes.
  5. Transfer to a serving dish, garnish with extra cracked black pepper if desired, and serve hot alongside rice or steamed veggies.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 20gProtein: 30gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 100mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 4gVitamin A: 500IUVitamin C: 25mgCalcium: 40mgIron: 2mg

Notes

Let the chicken marinate for at least 30 minutes for deeper flavor. Adjust cooking method for less overcrowding in the skillet.

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