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Chinese Beef and Onion Stir Fry

Savory Chinese Beef and Onion Stir Fry in 30 Minutes

This Chinese Beef and Onion Stir Fry is a quick, customizable dish that comes together in just 30 minutes, perfect for busy weeknights.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Chinese
Calories: 320

Ingredients
  

For the Beef
  • 1 pound Flank Steak Sirloin or ribeye can be substituted.
  • 3 tablespoons Soy Sauce Swap with tamari for a gluten-free option.
  • 2 tablespoons Cornstarch Essential for enhancing flavor absorption.
For the Vegetables
  • 3 tablespoons Vegetable Oil Can be substituted with canola oil.
  • 1 medium Onion Yellow, white, or red onions work.
  • 3 cloves Garlic Can replace with garlic powder if fresh isn’t available.
  • 1 medium Bell Pepper Any color works; swap for snap peas or broccoli.
  • 1 tablespoon Ginger Fresh ginger is best; powdered can substitute.
  • 2 stalks Green Onions For garnish, adding freshness and color.
For the Sauce
  • 1 cup Beef Broth Chicken broth can be used as a substitute.
  • 2 tablespoons Oyster Sauce Use mushroom sauce for a vegetarian option.
  • 1 tablespoon Sesame Oil Essential for flavor.
  • to taste Salt
  • to taste Pepper

Equipment

  • Large Skillet
  • Mixing Bowl
  • wok

Method
 

Step-by-Step Instructions
  1. In a mixing bowl, combine thinly sliced flank steak, soy sauce, and cornstarch. Let the beef marinate for about 15 minutes at room temperature.
  2. Heat vegetable oil in a large skillet or wok over medium-high heat. Add the marinated beef and stir-fry for about 3-4 minutes until browned.
  3. Add more oil, followed by sliced onions and bell peppers. Stir-fry for 3-5 minutes until tender and caramelized.
  4. Stir in minced garlic and ginger, cooking for about 1 minute until fragrant.
  5. Return the beef to the skillet, pour in beef broth and oyster sauce, and simmer for 2-3 minutes.
  6. Drizzle with sesame oil, season with salt and pepper, and garnish with green onions before serving.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 10gProtein: 25gFat: 18gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 800mgPotassium: 500mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 30mgCalcium: 30mgIron: 3mg

Notes

Marinating the beef enhances flavor and tenderness. Avoid overcrowding the skillet for proper cooking. Store leftovers in an airtight container for up to 3 days.

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