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–+ servings
Savory Baked Teriyaki Salmon

Savory Baked Teriyaki Salmon Ready in Just 30 Minutes

This Savory Baked Teriyaki Salmon recipe is a quick and flavorful dish that's healthy and versatile.
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Prep Time 5 minutes
Cook Time 15 minutes
Marinade Time 30 minutes
Total Time 30 minutes
Servings: 4 fillets
Course: Dinner
Cuisine: Asian
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salmon
  • 4 fillets Salmon Fillets Fresh is best; if using frozen, make sure they're fully thawed for optimal flavor.
For the Marinade
  • 1/2 cup Teriyaki Sauce Provides the distinct savory flavor; gluten-free options are available.
  • 2 tablespoons Olive Oil Helps keep the salmon moist during baking.
  • 3 cloves Garlic (minced) Infuses depth and aroma.
  • 1 tablespoon Ginger (minced) Adds a warm, spicy touch.
For Garnish
  • 2 tablespoons Green Onions (chopped) A fresh, colorful addition.
  • 1 tablespoon Sesame Seeds Optional for added crunch.

Equipment

  • Oven
  • Mixing Bowl
  • Baking dish

Method
 

Cooking Instructions
  1. Preheat your oven to 400°F (200°C).
  2. In a mixing bowl, combine the teriyaki sauce, olive oil, minced garlic, and ginger. Whisk until smooth.
  3. Place the salmon fillets in a lightly greased baking dish. Pour the prepared marinade over the salmon, ensuring all pieces are coated. Allow to marinate for at least 5 minutes.
  4. Bake the salmon for about 15 minutes, or until it flakes easily with a fork.
  5. Sprinkle chopped green onions and sesame seeds over the top before serving.

Nutrition

Serving: 1filletCalories: 250kcalCarbohydrates: 10gProtein: 30gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 5gMonounsaturated Fat: 5gCholesterol: 60mgSodium: 350mgPotassium: 700mgSugar: 5gVitamin A: 500IUVitamin C: 2mgCalcium: 20mgIron: 1mg

Notes

Consider pairing with steamed broccoli or coconut rice for a complete meal.

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