Gather fresh sage leaves, filtered water, honey (if using), lemon slices, and ginger for your cozy cup of sage tea. Measure out the water based on how many servings you wish to make. A good rule of thumb is to use one cup of water for each serving. Rinse the sage leaves gently under cold water for a fresh taste.

In a medium saucepan, bring the filtered water to a gentle boil over medium-high heat, checking for small bubbles to form. This should take about 5–7 minutes.

Once the water reaches a boil, remove the saucepan from the heat and immediately add the fresh sage leaves. Cover the pot with a lid and let the leaves steep in the hot water for about 5–10 minutes.

After steeping, carefully pour the sage tea through a fine-mesh strainer into your favorite mug, discarding the leaves.

Enhance your sage tea with optional ingredients for a delightful twist. Squeeze in a slice of lemon for a bright zing, or stir in honey to soothe your throat.

Sip your homemade sage tea slowly, relishing the comforting warmth and earthy aroma, whether hot or chilled.