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Lemon Basil Pasta Salad

Refreshing Lemon Basil Pasta Salad for Bright Summer Days

This Lemon Basil Pasta Salad features fresh veggies and zesty lemon for a delightful vegan side dish perfect for summer.
Prep Time 15 minutes
Cook Time 10 minutes
Chilling Time 30 minutes
Total Time 55 minutes
Servings: 4 servings
Course: Salads
Cuisine: Vegan
Calories: 250

Ingredients
  

For the Pasta
  • 8 ounces Pasta Any preferred pasta shape or gluten-free version
For the Dressing
  • 1 cup Plant-based Yogurt Plain unsweetened yogurt
  • 2 tablespoons Miso Paste Enhances umami flavor
  • 1 whole Lemon Fresh lemon juice and zest
  • 1 bunch Basil Fresh basil for dressing
  • 1/4 cup Parsley Fresh parsley or alternative herbs
For the Veggies
  • 1 medium Zucchini Thinly sliced
  • 1 medium Onion Finely chopped red onion
  • 1 cup Artichoke Hearts Marinated for added flavor
  • 2 cups Spinach Chopped spinach
For Serving
  • 1/4 cup Pepitas Sprinkled on top for crunch

Equipment

  • Large Pot
  • Skillet
  • Blender
  • Colander
  • Mixing Bowl

Method
 

Step-by-Step Instructions
  1. Prepare the zucchini by slicing it thinly and sprinkling with salt. Let sit for 15 minutes, then pat dry.
  2. Cook the pasta according to package instructions until al dente, about 8-10 minutes. Drain and rinse under cold water.
  3. Sauté finely chopped red onion in olive oil over medium heat for about 5 minutes until softened. Transfer to a mixing bowl.
  4. In the same skillet, caramelize zucchini slices for 3-6 minutes until golden brown, then set aside.
  5. Make the dressing by blending basil, parsley, lemon zest, garlic, pepitas, yogurt, miso, olive oil, lemon juice, and salt until smooth.
  6. Combine the sautéed onion, pasta, caramelized zucchini, and spinach in the bowl. Pour in dressing and toss gently.
  7. Serve chilled or at room temperature, sprinkled with pepitas.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 35gProtein: 8gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gSodium: 300mgPotassium: 400mgFiber: 6gSugar: 2gVitamin A: 1500IUVitamin C: 30mgCalcium: 50mgIron: 2mg

Notes

Let the salad sit for at least 30 minutes in the fridge before serving for the best flavor infusion.

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