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Cucumber Lime Agua Fresca with Chia

Refreshing Cucumber Lime Agua Fresca with Chia for Summer Bliss

This Cucumber Lime Agua Fresca with Chia is a refreshing and hydrating drink perfect for summer days.
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Prep Time 15 minutes
Hydration Time 15 minutes
Total Time 30 minutes
Servings: 4 cups
Course: Drinks
Cuisine: Mexican
Calories: 50
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 medium Cucumber Leave the skin on for color and nutrients.
  • 4 cups Water Adjust for thickness as desired.
  • 2-3 juices Lime Juice Adjust to taste; lemon juice can be a substitute.
For Sweetness
  • 1 tablespoon Sweetener (agave or honey) Start small and adjust to taste.
For Texture
  • ¼ cup Chia Seeds Will hydrate in the mixture.

Equipment

  • Blender
  • Fine-mesh sieve
  • spatula
  • Pitcher
  • Tall glasses

Method
 

Step-by-Step Instructions
  1. Wash the cucumber thoroughly and cut into 2-inch chunks.
  2. Blend cucumber chunks with water on high for 30-60 seconds until smooth.
  3. Strain the mixture through a fine-mesh sieve for a smoother texture, if desired.
  4. Mix cucumber liquid with lime juice and sweetener until well combined.
  5. Stir in chia seeds and let sit for 10-15 minutes to hydrate.
  6. Serve in tall glasses over ice and garnish with lime slices or cucumber ribbons.

Nutrition

Serving: 1cupCalories: 50kcalCarbohydrates: 12gProtein: 1gFat: 0.5gSodium: 5mgPotassium: 200mgFiber: 3gSugar: 5gVitamin C: 20mgCalcium: 5mg

Notes

Store in a sealed container in the fridge for 2-3 days. Stir before serving as chia seeds may settle.

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