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Raspberry Pistachio Sourdough Bagels

Raspberry Pistachio Sourdough Bagels for Joyful Mornings

These Raspberry Pistachio Sourdough Bagels combine the tartness of raspberries and the crunch of pistachios, creating a delightful and healthy breakfast option.
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Prep Time 3 hours
Cook Time 25 minutes
Chilling Time 8 hours
Total Time 11 hours 25 minutes
Servings: 12 bagels
Course: Breakfast
Cuisine: Baked Goods
Calories: 220
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Bagel Dough
  • 500 g Bread Flour Substitute with whole wheat flour for a nuttier flavor.
  • 80-115 g Water Vary the amount based on desired dough consistency.
  • 200 g Fresh or Frozen Raspberries Use fresh for more robust taste.
  • 100 g Sourdough Starter Ensure it's fed and active before use.
  • 20 g Honey Substitute with agave syrup or sugar if preferred.
  • 10 g Sea Salt Kosher salt can be an alternative.
For Extra Flavor
  • 30 g Freeze-dried Raspberries Omit if unavailable.
  • Food Coloring (Optional) Use natural plant-based colorings for healthier options.
  • 50 g Finely Ground/Chopped Pistachios Alternatives include pecans or almonds.
  • 30 g Coarsely Chopped Pistachios (for topping) Can be replaced with sesame seeds or herbs.

Equipment

  • Mixing Bowl
  • Baking Sheet
  • Pot
  • wire rack

Method
 

Step‑by‑Step Instructions
  1. Feed your sourdough starter 8-12 hours prior to baking.
  2. Mash the raspberries in a bowl, setting the juice aside.
  3. Combine bread flour, water, active sourdough starter, honey, and salt to create dough.
  4. Cover the doughs and let them rise at room temperature for 6-8 hours.
  5. Gently deflate the doughs and refrigerate them overnight.
  6. Remove the doughs from the refrigerator and rest for 30 minutes before shaping.
  7. Shape the bagels and let them rise for 1-3 hours.
  8. Boil the bagels for 1 minute on each side.
  9. Preheat the oven to 425°F (220°C) and bake for 20-25 minutes.
  10. Let the bagels cool on a wire rack for at least 15 minutes before slicing.

Nutrition

Serving: 1bagelCalories: 220kcalCarbohydrates: 40gProtein: 6gFat: 5gSaturated Fat: 0.5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gSodium: 200mgPotassium: 150mgFiber: 3gSugar: 5gVitamin C: 15mgCalcium: 2mgIron: 10mg

Notes

These bagels can be stored at room temperature for 2 days, in the fridge for 5 days, and frozen for up to 3 months.

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