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+ servings
Potato, Egg, and Cheese Breakfast Tacos

Potato, Egg, and Cheese Breakfast Tacos for a Cozy Morning

Enjoy these Potato, Egg, and Cheese Breakfast Tacos, a protein-packed delight perfect for busy mornings.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 tacos
Course: Breakfast
Cuisine: Mexican
Calories: 350

Ingredients
  

For the Tacos
  • 2 medium Potatoes, peeled and diced Can swap for sweet potatoes.
  • 4 large Eggs Egg whites can be used for a lighter option.
  • 1 cup Shredded Cheese Try reduced-fat cheese for a healthier choice.
  • 8 small Corn or Flour Tortillas Use corn for gluten-free.
For Cooking
  • 1 tablespoon Olive Oil Heart-healthy option.
  • Salt and Pepper To taste.
Optional Toppings
  • Salsa
  • Avocado
  • Cilantro

Equipment

  • Non-stick skillet
  • Mixing Bowl

Method
 

Cooking Instructions
  1. Heat 1 tablespoon of olive oil in a non-stick skillet over medium heat. Add the diced potatoes, seasoning with salt and pepper. Cook for 10-12 minutes until golden brown and tender.
  2. In a mixing bowl, whisk together 4 large eggs with salt and pepper. Pour egg mixture into the skillet with cooked potatoes. Scramble for 3-5 minutes until fully cooked and fluffy.
  3. In a separate skillet, warm 8 tortillas on low heat for 30 seconds on each side until pliable.
  4. Divide potato and egg mixture among the warm tortillas. Top with 1 cup of shredded cheese and any desired toppings. Serve immediately.

Nutrition

Serving: 1tacoCalories: 350kcalCarbohydrates: 32gProtein: 18gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 210mgSodium: 450mgPotassium: 500mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 10mgCalcium: 200mgIron: 2mg

Notes

For best results, ensure even-sized potato pieces and do not overcook the eggs.

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