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Pie Stuffed Sweet Potatoes

Pie Stuffed Sweet Potatoes for a Cozy Night In

These Pie Stuffed Sweet Potatoes are a nutritious and comforting dish, perfect for busy weeknights, and pack a savory punch.
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 4 stuffed sweet potatoes
Course: Dinner
Cuisine: American
Calories: 350

Ingredients
  

For the Sweet Potatoes
  • 2 large Sweet Potatoes You can swap them with other root vegetables like butternut squash if preferred.
For the Filling
  • 2 cups Cooked Chicken Breast (Diced/Shredded) Ground turkey can be a healthy alternative if desired.
  • 1 cup Fat Free Cottage Cheese (Blended Smooth) Greek yogurt is a perfect substitute for similar velvety results.
  • 1 cup Frozen Mixed Vegetables (Corn, Peas, Carrots) Fresh veggies can be used as well, just chop them to size for even cooking.
  • 1/2 cup Chicken Broth For a vegetarian option, opt for vegetable broth.
  • 1 medium Onion (Diced) Shallots can be used for a milder flavor if you prefer.
  • 1 teaspoon Garlic Powder Feel free to switch to fresh minced garlic for an even fresher taste.
  • 1 teaspoon Dried Thyme Oregano or fresh thyme are great substitutes.
For Cooking
  • 1 tablespoon Olive Oil Avocado oil or butter are great alternatives.
  • to taste Salt Essential for enhancing the flavors.
  • to taste Pepper Adjust according to your taste.

Equipment

  • Oven
  • Skillet
  • Fork

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C). Wash the large sweet potatoes thoroughly and prick them with a fork. Roast for 45-55 minutes or until tender.
  2. In a skillet, heat olive oil over medium heat. Add diced onion and sauté for about 3-4 minutes until translucent.
  3. Add frozen mixed vegetables to the skillet, and mix in cooked chicken, chicken broth, garlic powder, thyme, salt, and pepper. Let simmer for 5-7 minutes.
  4. Remove from heat and stir in blended fat-free cottage cheese until creamy.
  5. After roasting, slice sweet potatoes in half lengthwise and fluff the insides with a fork.
  6. Spoon the filling into each sweet potato half, allowing some mixture to overflow.
  7. Transfer to a serving platter and garnish with fresh herbs if desired. Serve hot.

Nutrition

Serving: 1stuffed sweet potatoCalories: 350kcalCarbohydrates: 40gProtein: 28gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 500mgPotassium: 800mgFiber: 7gSugar: 5gVitamin A: 12000IUVitamin C: 30mgCalcium: 150mgIron: 2mg

Notes

Ensure sweet potatoes are fully roasted for optimum fluffiness. Feel free to customize the filling with different vegetables to boost nutrition.

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