Ingredients
Equipment
Method
Step-by-Step Instructions
- Gather all your ingredients for the smoothie. Measure out 1 cup of unsweetened almond milk, 1 frozen banana, and ½ cup of rolled oats.
- In a high-speed blender, combine the almond milk, frozen banana, rolled oats, and vanilla protein powder. Add 1 tablespoon of maple syrup or honey, ground cinnamon, vanilla extract, and almond butter with a pinch of sea salt.
- Blend the mixture on high for about 30-60 seconds until creamy and smooth, scraping down the sides as needed.
- For a colder, thicker consistency, add a handful of ice cubes and blend again for 20-30 seconds until ice is fully crushed.
- Gently fold in 2 tablespoons of mini chocolate chips if using, ensuring they're evenly distributed.
- Pour the smoothie into tall glasses and serve immediately, optionally garnishing with extra chocolate chips or a dash of cinnamon.
Nutrition
Notes
Store any leftover smoothie in an airtight container for up to 2 days. For longer storage, freeze portions for up to 2 months.
