Ingredients
Equipment
Method
Step-by-Step Instructions
- In a heavy-bottomed pot, heat 2 tablespoons of olive oil over medium heat. Once shimmering, add 1 diced onion and sauté for 5–6 minutes until soft and translucent.
- Add 3 minced garlic cloves and cook for 1 additional minute, stirring constantly to prevent browning.
- Stir in 1 head of chopped cauliflower, cooking for about 3–4 minutes to enhance natural sweetness.
- Pour in 4 cups of vegetable broth and season with salt, pepper, and Optional 1 teaspoon of smoked paprika. Bring to a gentle boil.
- Reduce heat to low, cover, and let simmer for 20–25 minutes until cauliflower is tender.
- Blend the soup with an immersion blender until creamy.
- Stir in the juice of one lemon, adjusting to taste, and re-season with salt and pepper if needed.
- Ladle the soup into bowls and drizzle with olive oil. Garnish with feta or fresh herbs if desired.
Nutrition
Notes
Consider adding cooked lentils or white beans for extra heartiness.
