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Mango Chili Cooler

Mango Chili Cooler: A Refreshing Twist for Happy Sips

Enjoy a refreshing Mango Chili Cooler, a delightful mocktail that blends juicy mango with a hint of chili for a perfect summer sip.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 glasses
Course: Drinks
Cuisine: Beverage
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 piece ripe mango peeled and chopped
  • 2 tablespoons fresh lime juice freshly squeezed
  • 1 cup water adjust based on preference
For the Sweetness
  • 2 tablespoons honey or agave syrup natural sweetener
For the Fizz
  • 1 cup sparkling water unsweetened for a healthier choice
For the Spice
  • 1 teaspoon chili powder adjust to taste
  • 1/4 cup fresh cilantro leaves for garnish
Extras
  • 1 cup ice cubes larger cubes are better
  • 1 piece lime wedge for garnish

Equipment

  • Blender
  • Mixing Bowl
  • tall glass

Method
 

Preparation Steps
  1. Peel and chop one ripe mango into small cubes. Place in a blender with fresh lime juice and water, then blend until smooth.
  2. In a medium bowl, combine mango puree with honey or agave syrup and stir until dissolved.
  3. Add chili powder to the mixture, adjusting spice levels to your preference and mix well.
  4. Fill a tall glass with ice cubes, pour the mango mixture over ice, then top with sparkling water.
  5. Garnish with fresh cilantro leaves and a lime wedge, serve promptly for maximum refreshment.

Nutrition

Serving: 1glassCalories: 150kcalCarbohydrates: 36gProtein: 1gSodium: 10mgPotassium: 250mgFiber: 2gSugar: 30gVitamin A: 500IUVitamin C: 30mgCalcium: 20mgIron: 0.5mg

Notes

Use ripe ingredients for the best flavor and adjust sweetness and spice as preferred.

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