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Israeli Couscous with Chicken and Peas

Israeli Couscous with Chicken and Peas for Quick Comfort

This easy Israeli Couscous with Chicken and Peas recipe brings comforting Mediterranean flavors to your table quickly, making it perfect for dinner.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Mediterranean
Calories: 450

Ingredients
  

For the Couscous
  • 2 tablespoons Olive Oil Enhances richness and helps sauté the couscous for depth of flavor.
  • 1 cup Israeli Couscous (Pearl Couscous) The star ingredient, offering a chewy texture.
  • 2 cups Chicken Broth Ensure it’s low-sodium if you’re watching your salt intake.
For the Flavor
  • 1 tablespoon Lemon Zest Brightens the dish.
  • 1 large Lemon Juice Adds refreshing acidity.
  • 1 teaspoon Kosher Salt Elevates the entire dish.
  • to taste Black Pepper A dash adds a mild heat.
For Creaminess
  • ½ cup Parmesan Cheese Contributes a rich and savory note.
For Freshness
  • 2 Scallions Adds a mild onion flavor.
  • ½ cup Frozen Peas Sweet and tender, thaw before mixing.
For the Protein
  • 2 cups Shredded Chicken Using rotisserie chicken makes this recipe convenient.

Equipment

  • Large saucepan

Method
 

Step-by-Step Instructions
  1. In a large saucepan, heat 2 tablespoons of olive oil over medium-high heat. Add 1 cup of Israeli couscous and toast it for 2-3 minutes, stirring frequently until golden brown.
  2. Pour in 2 cups of chicken broth, 1 tablespoon of lemon zest, juice of 1 large lemon, 1 teaspoon of kosher salt, and a few grinds of black pepper. Bring to a boil, then reduce heat to medium-low and simmer gently.
  3. Let the couscous simmer for about 8 minutes until al dente and most of the liquid is absorbed. Stir occasionally.
  4. Remove from heat and stir in ½ cup of grated Parmesan cheese, ½ cup of thawed frozen peas, 2 finely chopped scallions, and 2 cups of shredded chicken. Mix until combined.
  5. Serve the finished dish and sprinkle with additional Parmesan cheese if desired. Enjoy while warm!

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 55gProtein: 30gFat: 12gSaturated Fat: 5gCholesterol: 60mgSodium: 800mgPotassium: 500mgFiber: 5gSugar: 3gVitamin A: 800IUVitamin C: 15mgCalcium: 300mgIron: 2mg

Notes

For leftovers, boost the lemon flavor before serving. This dish freezes well for quick meals later.

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