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Peanut Butter Energy Balls

Irresistible Peanut Butter Energy Balls for Quick Energy Fix

Delight in these Peanut Butter Energy Balls, a wholesome and easy snack packed with protein and flavor.
Prep Time 15 minutes
Chill Time 15 minutes
Total Time 30 minutes
Servings: 18 balls
Course: Snacks
Calories: 120

Ingredients
  

For the Base
  • 1 cup old-fashioned oats Can substitute with quick oats
  • 1 cup creamy peanut butter Smooth almond or cashew butter can be used as alternatives
  • 1 tablespoon ground flaxseed Chia seeds can be a great substitute
For Sweetness
  • ½ cup mini chocolate chips Dark chocolate chips can be used for a healthier option
  • ¼ cup honey Can substitute with maple syrup or agave for vegan diets

Equipment

  • Mixing Bowl
  • spatula
  • Measuring Cups
  • Measuring Spoons

Method
 

Step-by-Step Instructions
  1. In a medium mixing bowl, combine 1 cup of old-fashioned oats and 1 tablespoon of ground flaxseed.
  2. Next, incorporate 1 cup of creamy peanut butter and ¼ cup of honey into the dry mixture.
  3. Gently fold in ½ cup of mini chocolate chips.
  4. Cover the bowl with plastic wrap or a lid, and place it in the refrigerator for 10–15 minutes.
  5. With clean hands, scoop out about 1 tablespoon of the mixture and roll it into a ball.
  6. Transfer your Peanut Butter Energy Balls into an airtight container.

Nutrition

Serving: 1ballCalories: 120kcalCarbohydrates: 16gProtein: 4gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 4gSodium: 50mgPotassium: 150mgFiber: 2gSugar: 6gCalcium: 2mgIron: 4mg

Notes

These energy balls are customizable; feel free to switch up ingredients for your desired taste.

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