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How to Make Tomato Paste

How to Make Tomato Paste: Fresh Flavor Your Way

Learn how to make tomato paste with fresh Roma tomatoes, elevating your dishes with unmatched flavor and health benefits.
Prep Time 15 minutes
Cook Time 2 hours
Cooling Time 15 minutes
Total Time 2 hours 30 minutes
Servings: 8 cups
Course: Sauces
Cuisine: Italian
Calories: 120

Ingredients
  

Tomato Paste Ingredients
  • 8 pounds Roma tomatoes Natural sweetness and concentrated flavor
  • 2 tablespoons Olive oil Adds richness, can substitute with neutral oil
  • 4 bay leaves Bay leaf Use one for every two pounds of tomatoes

Equipment

  • Large Pot
  • Food mill or blender
  • Fine-mesh sieve
  • Sterilized jars

Method
 

Step-by-Step Instructions
  1. Wash 8 pounds of Roma tomatoes and chop them into quarters.
  2. Heat 2 tablespoons of olive oil in a large pot and add the chopped tomatoes.
  3. Cook the tomatoes for about 20-30 minutes, stirring occasionally.
  4. Puree the cooked tomato mixture using a food mill or blender, then strain.
  5. Return the strained tomato puree to the pot, add bay leaves, and simmer for 1.5 to 2 hours.
  6. Cool slightly, then transfer to sterilized jars for canning or ice cube trays for freezing.

Nutrition

Serving: 1cupCalories: 120kcalCarbohydrates: 16gProtein: 3gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gSodium: 10mgPotassium: 600mgFiber: 3gSugar: 5gVitamin A: 3000IUVitamin C: 25mgCalcium: 30mgIron: 1mg

Notes

For best results, choose ripe Roma tomatoes and use high-quality olive oil. Stir often to prevent sticking and follow safe canning methods.

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