Go Back
–+ servings
Subway Seafood Salad Recipe

Homemade Subway Seafood Salad Recipe for Quick Comfort

This Subway Seafood Salad Recipe combines imitation crab, shrimp and a creamy dressing into a delightful, quick comfort food.
Print Recipe Pin Recipe
Prep Time 15 minutes
Chilling Time 30 minutes
Total Time 45 minutes
Servings: 4 cups
Course: Salads
Cuisine: American
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Seafood
  • 1 cup Imitation Crab Meat
  • 1/2 cup Small Cooked Shrimp
For the Creamy Dressing
  • 1/4 cup Mayonnaise
  • 2 tablespoons Sour Cream can substitute with non-dairy yogurt for vegan option
  • 1 tablespoon Lemon Juice
For the Crunch
  • 1 tablespoon Chopped Celery can omit for smoother texture
  • 1 tablespoon Chopped Red Onion can swap for green onions for milder flavor
For Seasoning
  • 1/2 teaspoon Old Bay Seasoning optional
  • to taste Salt and Pepper
For Serving
  • 1 head Lettuce can complement with mixed greens or spinach

Equipment

  • Mixing Bowl
  • whisk
  • spatula
  • Plastic Wrap

Method
 

Step-by-Step Instructions
  1. Prepare the Seafood: Shred 1 cup of imitation crab meat and chop 1/2 cup of small cooked shrimp into bite-sized pieces.
  2. Mix the Dressing: In a bowl, combine 1/4 cup mayonnaise, 2 tablespoons sour cream, and 1 tablespoon lemon juice. Add 1 tablespoon chopped celery, 1 tablespoon chopped red onion, and 1/2 teaspoon Old Bay seasoning if desired. Stir until smooth.
  3. Combine Ingredients: Gently fold the seafood mixture into the dressing until well-coated.
  4. Chill the Salad: Cover and refrigerate for at least 30 minutes to meld flavors.
  5. Serve and Enjoy: Serve on a bed of crisp lettuce and add any desired veggies.

Nutrition

Serving: 1cupCalories: 200kcalCarbohydrates: 10gProtein: 15gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2.5gCholesterol: 50mgSodium: 500mgPotassium: 300mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 5mgCalcium: 50mgIron: 1mg

Notes

For enhanced flavors, chill the salad for an hour or more. Adjust the seasoning as per preference and consider adding more fresh veggies for extra texture.

Tried this recipe?

Let us know how it was!