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Healthy Twix Bars

Healthy Twix Bars Recipe: Guilt-Free Sweet Indulgence

These Healthy Twix Bars are a guilt-free indulgence, featuring an almond flour base and a luscious peanut butter caramel.
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Prep Time 15 minutes
Cook Time 12 minutes
Chilling Time 1 hour
Total Time 1 hour 27 minutes
Servings: 16 bars
Course: Desserts
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 cups Almond Flour Gluten-free option
  • 1/2 cup Butter Can substitute with coconut oil for dairy-free
  • 1/4 cup Maple Syrup Can substitute with honey or agave syrup
  • 1 teaspoon Vanilla Extract Almond extract is a unique alternative
  • 1/4 teaspoon Salt Sea salt is recommended
For the Caramel Filling
  • 1/2 cup Creamy Peanut Butter Almond butter or tahini can be used
For the Chocolate Coating
  • 1 cup Chocolate Chips Use dark or dairy-free for vegan option
  • 2 tablespoons Coconut Oil Can replace with butter or avocado oil

Equipment

  • 8x8 inch baking pan
  • Mixing Bowls
  • double boiler or microwave

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and line an 8x8 inch baking pan with parchment paper.
  2. Combine almond flour, melted butter, maple syrup, vanilla extract, and a pinch of salt in a mixing bowl to form a cohesive dough, then press into the lined pan.
  3. Bake for 10-12 minutes until edges are golden brown and let cool completely.
  4. In a medium bowl, mix creamy peanut butter, maple syrup, additional almond flour, and vanilla extract until smooth and spread on the cooled crust.
  5. Freeze for about 1 hour to set the caramel layer.
  6. Melt chocolate chips and coconut oil together until smooth, then coat the chilled bars and place on a parchment-lined tray.
  7. Drizzle leftover melted chocolate and sprinkle with flaky sea salt, then freeze for another 10 minutes to harden.

Nutrition

Serving: 1barCalories: 180kcalCarbohydrates: 12gProtein: 4gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 15mgSodium: 50mgPotassium: 150mgFiber: 2gSugar: 5gVitamin A: 200IUCalcium: 30mgIron: 1mg

Notes

Press firmly when assembling the base and allow each layer to chill completely for best results. Store in an airtight container to maintain freshness.

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