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Frozen Greek Yogurt Bites

Frozen Greek Yogurt Bites: Your Dream Guilt-Free Snack!

Enjoy guilt-free Frozen Greek Yogurt Bites, a refreshing and customizable snack perfect for hot summer days.
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Prep Time 15 minutes
Freezing Time 2 hours
Total Time 2 hours 15 minutes
Servings: 12 bites
Course: Snacks
Cuisine: American
Calories: 35
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 cups plain Greek yogurt opt for full-fat for best texture
  • 2 tablespoons honey or maple syrup adjust based on sweetness
  • 1 teaspoon pure vanilla extract can skip if short on time
For the Fruit
  • 1 cup diced strawberries fresh or frozen work well
  • 1 cup blueberries fresh or frozen will do
  • 1 cup diced mango or other favorite fruit like peaches or pineapple
Optional Add-ins
  • 1/4 cup mini dark chocolate chips use your favorite type of chocolate
  • 1/4 cup chopped nuts (e.g., pistachios or almonds) whichever nuts you love

Equipment

  • Mixing Bowl
  • whisk or spatula
  • Baking Sheet
  • parchment paper
  • silicone mini muffin molds

Method
 

Step‑by‑Step Instructions
  1. In a medium mixing bowl, combine 2 cups of plain Greek yogurt, 2 tablespoons of honey or maple syrup, and 1 teaspoon of pure vanilla extract. Blend everything together until smooth and creamy.
  2. Gently fold in 1 cup of diced strawberries, 1 cup of blueberries, and 1 cup of diced mango.
  3. Line a baking sheet with parchment paper. Drop spoonfuls of the mixture onto the sheet, or use silicone mini muffin molds.
  4. Place the baking sheet or molds in the freezer and allow to freeze for approximately 2 hours or until completely solid.
  5. Once frozen, transfer the bites into an airtight container. Let sit out for 2 minutes before serving if too hard.

Nutrition

Serving: 1biteCalories: 35kcalCarbohydrates: 6gProtein: 2gSodium: 15mgPotassium: 80mgFiber: 1gSugar: 3gVitamin A: 25IUVitamin C: 6mgCalcium: 50mg

Notes

Use full-fat Greek yogurt for the best texture and store bites in an airtight container for up to 3 months.

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