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Frozen Banana Snickers

Frozen Banana Snickers: Guilt-Free Snacks You’ll Love

Enjoy these Frozen Banana Snickers, a guilt-free dessert that combines creamy peanut butter, sweet bananas, and dark chocolate.
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Prep Time 15 minutes
Freezing Time 1 hour
Total Time 1 hour 15 minutes
Servings: 8 pieces
Course: Desserts
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Banana Treats
  • 4 medium Bananas Use medium ripe bananas for optimal sweetness and texture.
  • 1/2 cup Peanut Butter Provides a creamy richness; almond or cashew butter work well too.
For the Chocolate Coating
  • 1 cup Dark Chocolate Ensure it’s sugar-free for a guilt-free sweet treat.
  • 1 tablespoon Coconut Oil Helps in melting the chocolate smoothly; can be omitted if unavailable.
For the Crunchy Finish
  • 1/4 cup Chopped Peanuts Adds delightful crunch; feel free to substitute with your favorite nuts or seeds.
  • 1 teaspoon Sea Salt Enhances sweetness; a sprinkle over the peanut butter makes all the difference!

Equipment

  • Baking Sheet
  • parchment paper
  • microwave-safe bowl

Method
 

Step‑by‑Step Instructions
  1. Start by peeling the medium ripe bananas and cutting each banana in half lengthwise, resulting in eight banana slices.
  2. Line a baking sheet with parchment paper and place the banana slices on it, evenly spaced apart.
  3. Spread creamy peanut butter generously over each banana slice, ensuring full coverage.
  4. Sprinkle chopped peanuts over the peanut butter-coated banana slices and add a pinch of sea salt.
  5. In a microwave-safe bowl, combine dark chocolate chips and coconut oil, microwave until smooth.
  6. Drizzle the melted chocolate generously over each banana slice, ensuring they’re well coated.
  7. Transfer the baking sheet to the freezer and allow the banana slices to freeze for at least 1 hour.
  8. Once frozen, transfer the Banana Snickers to an airtight container for up to two months.

Nutrition

Serving: 1pieceCalories: 120kcalCarbohydrates: 14gProtein: 3gFat: 7gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gSodium: 50mgPotassium: 150mgFiber: 2gSugar: 6gVitamin C: 3mgCalcium: 2mgIron: 5mg

Notes

These treats are meant to be enjoyed frozen. Minimize thawing by only taking out the number you plan to enjoy at once.

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