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–+ servings
Southwest Chicken Bowl Recipe

Flavorful Southwest Chicken Bowl Recipe You’ll Love

A versatile and nourishing Southwest Chicken Bowl recipe packed with flavors and textures, perfect for any diet.
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Prep Time 15 minutes
Cook Time 15 minutes
Marinate Time 15 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Southwestern
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 2 pieces Boneless, Skinless Chicken Breasts Swap for tofu or grilled vegetables for a vegetarian option.
  • 1 tablespoon Chili Powder
  • 1 teaspoon Cumin
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Onion Powder
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Pepper
For the Base
  • 2 cups Brown Rice Can be swapped for quinoa for added protein.
For the Veggies
  • 1 can Black Beans Can substitute with green lentils.
  • 1 cup Corn Use frozen corn for quick substitute.
  • 1 cup Cherry Tomatoes Substitute with diced bell peppers if preferred.
  • 1 medium Avocado Consider Greek yogurt as a creamy alternative.
  • 1/4 cup Cilantro Use parsley if cilantro isn’t your favorite.
For the Toppings
  • 1 cup Shredded Cheddar Cheese Dairy-free cheese works for a vegan option.
  • 1 lime Lime Wedges Lemon wedges can be an alternative.

Equipment

  • Skillet
  • Mixing Bowl

Method
 

Preparation Steps
  1. In a small bowl, mix together chili powder, cumin, garlic powder, onion powder, salt, and pepper to create a flavorful spice blend. Coat the boneless, skinless chicken breasts evenly with the marinade and let them marinate for at least 15 minutes.
  2. Heat a skillet over medium heat and add a tablespoon of olive oil. Once hot, place the marinated chicken breasts in the skillet and cook for 6-7 minutes on each side until they are golden brown and the internal temperature reaches 165°F (75°C).
  3. In the same skillet, add the black beans and corn, stirring to combine. Heat the mixture over medium heat for 2-3 minutes until everything is warmed through.
  4. Divide the fluffy brown rice evenly among serving bowls. Layer on the sliced chicken, warmed black beans, corn, halved cherry tomatoes, diced avocado, and a sprinkle of shredded cheddar cheese.
  5. Garnish with fresh cilantro and serve with lime wedges on the side.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 50gProtein: 35gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 100mgSodium: 600mgPotassium: 800mgFiber: 10gSugar: 3gVitamin A: 500IUVitamin C: 10mgCalcium: 200mgIron: 3mg

Notes

For extra flavor, consider marinating the chicken longer and using broth for cooking rice.

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