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–+ servings
Blueberry Lemon Poppyseed Broccoli Salad

Delightful Blueberry Lemon Poppyseed Broccoli Salad Recipe

Discover the vibrant flavor of Blueberry Lemon Poppyseed Broccoli Salad, perfect for summer gatherings.
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Prep Time 20 minutes
Chilling Time 30 minutes
Total Time 50 minutes
Servings: 6 servings
Course: Salads
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 8 cups Chopped Broccoli substitute with kale or spinach if desired
  • 1 cup Fresh Blueberries feel free to increase if you’re a blueberry lover
  • 1/3 cup Dried Blueberries for concentrated sweetness and chewy texture
  • 1/2 cup Cashews pecans or sunflower seeds can be used for nut-free options
  • 1/4 cup Chopped Green Onions use both green and white parts for depth
  • 1 tablespoon Lemon Zest enhances the citrusy freshness
  • 1 cup Lemon Poppyseed Dressing opt for store-bought or homemade for ease
For the Lemon Poppyseed Dressing
  • 1/2 cup Mayonnaise swap with Greek yogurt for a healthier twist
  • 1/2 cup Sour Cream use vegan yogurt for a dairy-free alternative
  • 1 tablespoon Sugar sweetens the dressing perfectly
  • 2 teaspoons Poppy Seeds add visual appeal and a subtle crunch
  • 1 tablespoon Lemon Juice brightens up the dressing

Equipment

  • Mixing Bowl
  • whisk
  • Knife
  • cutting board

Method
 

Preparation Steps
  1. In a small mixing bowl, whisk together 1/2 cup mayonnaise, 1/2 cup sour cream, 1 tablespoon sugar, 1 tablespoon lemon juice, and 2 teaspoons poppy seeds until smooth and creamy.
  2. Wash 8 cups of chopped broccoli florets thoroughly under cold water and cut the florets into bite-sized pieces.
  3. In a large mixing bowl, combine the chopped broccoli, 1 cup of fresh blueberries, 1/3 cup of dried blueberries, and 1/2 cup of cashews.
  4. Add in 1/4 cup of chopped green onions and 1 tablespoon of lemon zest, then gently toss these ingredients together.
  5. Drizzle the prepared dressing over the salad mixture and gently toss everything together.
  6. Cover the salad bowl and place it in the refrigerator for at least 30 minutes before serving.
  7. When ready to serve, toss the salad gently and transfer it to a serving platter.

Nutrition

Serving: 1cupCalories: 250kcalCarbohydrates: 30gProtein: 6gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 15mgSodium: 150mgPotassium: 400mgFiber: 4gSugar: 8gVitamin A: 1000IUVitamin C: 60mgCalcium: 50mgIron: 1mg

Notes

For the best flavor, prepare a few hours in advance. Store leftovers in an airtight container and consume within 3-4 days.

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