Delicious Protein Crustless Pizza Pie for Guilt-Free Indulgence

Enjoy a guilt-free indulgence with this 53g Protein Crustless Pizza Pie—a delicious twist on pizza without the crust!

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Prep Time 10

Cook Time 30

Cooling Time 10

Total Time 50

Servings: 6 slices

Course: Dinner

Cuisine: Italian

Calories: 200

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Base

1 cup Marinara Sauce Opt for low-sugar versions to keep it lighter.
1 cup Cottage Cheese Adds creaminess and a protein boost.
3 large Eggs These act as a binder; substitute with flax eggs for a vegan-friendly option.
1 teaspoon Dried Oregano Offers an aromatic herbal note.
1 teaspoon Garlic Powder Brings depth to the dish.

For the Topping

1 cup Shredded Mozzarella Cheese Provides that gooey, cheesy goodness.
1/4 cup Chopped Fresh Basil Adds a pop of color and freshness.
1/2 cup Sliced Pepperoni Optional for protein-packed flavor.

Equipment

Mixing Bowl
Baking dish or skillet
whisk
spatula

Method

Step-by-Step Instructions for 53g Protein Crustless Pizza Pie

Gather your ingredients on the countertop.
In a large mixing bowl, combine the cottage cheese, eggs, and marinara sauce. Whisk until smooth.
Gently fold in the shredded mozzarella, dried oregano, garlic powder, and chopped basil.
Preheat your oven to 375°F (190°C). Grease a pie dish or skillet with olive oil.
Pour the mixture into the greased baking dish and spread it evenly. Add toppings if desired.
Bake for 30-35 minutes until the top is golden brown and bubbly.
Let the pizza pie cool for 10 minutes, then slice and serve warm.

Nutrition

Serving: 1sliceCalories: 200kcalCarbohydrates: 8gProtein: 20gFat: 10gSaturated Fat: 4gCholesterol: 100mgSodium: 600mgPotassium: 300mgFiber: 1gSugar: 2gVitamin A: 10IUVitamin C: 4mgCalcium: 15mgIron: 8mg

Notes

Experiment with different toppings and spices to customize your pizza to your taste.

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