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Homemade Mango Ladoo

Delicious Homemade Mango Ladoo: A Tropical Treat You’ll Love

This Homemade Mango Ladoo recipe combines sweet mango and coconut for a delightful tropical treat.
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Prep Time 25 minutes
Cook Time 10 minutes
Total Time 35 minutes
Servings: 10 ladoo
Course: Desserts
Cuisine: Indian
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Ladoo Mixture
  • 100 g Desiccated Coconut Toasted
  • 120 ml Mango Puree Can use fresh blended ripe mangoes
  • 150 g Condensed Milk For vegan alternative, use coconut condensed milk
  • 0.5 tsp Cardamom Powder Essential for traditional flavor
  • Chopped Nuts (optional) Almonds, cashews, or pistachios
For Coating
  • Extra g Desiccated Coconut For rolling the ladoos

Equipment

  • heavy-bottomed pan

Method
 

Step-by-Step Instructions
  1. In a heavy-bottomed pan, heat 100g of desiccated coconut over low flame for 2-3 minutes until fragrant.
  2. Add 120ml of mango puree to the toasted coconut and mix thoroughly for about 60 seconds.
  3. Stir in 150g of condensed milk and ½ teaspoon of cardamom powder, cooking on low heat for 8-10 minutes until thickened.
  4. Remove from heat and roll the mixture into 10 equal balls, coating them in additional desiccated coconut.
  5. Place the ladoos on parchment paper to cool completely and store in an airtight container.

Nutrition

Serving: 1ladooCalories: 120kcalCarbohydrates: 20gProtein: 2gFat: 5gSaturated Fat: 4gMonounsaturated Fat: 1gSodium: 5mgPotassium: 50mgFiber: 1gSugar: 10gVitamin C: 2mgCalcium: 20mgIron: 0.5mg

Notes

Store in an airtight container for up to 10 days; flavors will deepen over time.

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