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Healthy Chocolate Protein Donuts

Delicious Healthy Chocolate Protein Donuts for Guilt-Free Indulgence

These Healthy Chocolate Protein Donuts are a guilt-free indulgence with 12–14 grams of protein and only 150 calories each, perfect for any time!
Prep Time 15 minutes
Cook Time 15 minutes
Cooling Time 5 minutes
Total Time 35 minutes
Servings: 12 donuts
Course: Snacks
Cuisine: American
Calories: 150

Ingredients
  

For the Donuts
  • 1 cup Protein Powder Use plant-based protein powder for vegan options
  • 1/2 cup Unsweetened Cocoa Powder Can use carob powder for a non-cacao option
  • 1 cup Oat Flour Substitute with almond flour or whole wheat flour for different flavors
  • 1 tbsp Baking Powder Make sure it's fresh for best results
  • 1/2 tsp Baking Soda Important to measure accurately
  • 1/4 tsp Salt Use sea salt for a more complex taste
  • 2 large Eggs Substitute with flax eggs for a vegan version
  • 1/2 cup Milk Choose almond milk or oat milk for a dairy-free option
  • 1/4 cup Honey or Maple Syrup For strict vegan adherence, use maple syrup
  • 1 tsp Vanilla Extract Consider using almond extract for a different profile
  • 1/2 cup Chocolate Chips or Nuts Optional add-ins; swap with dried fruits or seeds for added nutrition
For the Drizzle
  • 1/2 cup Protein Powder Opt for chocolate or vanilla depending on preference
  • 1/4 cup Cocoa Adjust cocoa to taste if using flavored powders
  • 2-3 tbsp Milk for Drizzle Modify as necessary for thickness
Toppings
  • Nut Butter Optional for decoration
  • Cacao Nibs Optional for decoration
  • Powdered Sugar Optional for decoration

Equipment

  • Donut Pan
  • Mixing Bowls
  • whisk
  • spatula
  • Piping Bag

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and grease your donut pan.
  2. In a large mixing bowl, combine the dry ingredients: protein powder, unsweetened cocoa powder, oat flour, baking powder, baking soda, and salt. Whisk until smooth.
  3. In a separate bowl, whisk together the wet ingredients: eggs, milk, honey or maple syrup, and vanilla extract until smooth.
  4. Gently pour the wet mixture into the dry ingredients and fold until just combined.
  5. Optionally fold in chocolate chips or nuts.
  6. Spoon the batter into the prepared donut pan, filling each cavity about ¾ full.
  7. Bake in the preheated oven for 12–15 minutes, until a toothpick comes out clean.
  8. Allow the donuts to cool in the pan for about 5 minutes before transferring to a wire rack.
  9. For the glaze, mix protein powder, cocoa powder, and enough milk to reach desired consistency.
  10. Drizzle the glaze over each donut once they are completely cool.
  11. Top with optional nut butter, cacao nibs, or powdered sugar.
  12. Serve warm or at room temperature.

Nutrition

Serving: 1donutCalories: 150kcalCarbohydrates: 20gProtein: 12gFat: 5gSaturated Fat: 2gCholesterol: 50mgSodium: 150mgPotassium: 200mgFiber: 2gSugar: 5gVitamin A: 300IUCalcium: 30mgIron: 1.5mg

Notes

For best results, use room temperature ingredients and avoid overmixing. Silicone pans are recommended for easy removal.

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