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+ servings
Greek Yogurt Chicken Salad Wraps

Delicious Greek Yogurt Chicken Salad Wraps for Family Fun

Try these Greek Yogurt Chicken Salad Wraps packed with protein and kid-friendly flavors. Perfect for lunch and fun to make!
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 wraps
Course: Lunch
Cuisine: Mediterranean
Calories: 350

Ingredients
  

For the Chicken Salad
  • 2 cups Cooked Chicken Shredded rotisserie chicken
  • 1 cup Greek Yogurt Acts as a creamy dressing
  • 1 cup Celery Finely chopped
  • 1 cup Red Grapes Halved
  • 1 tsp Dijon Mustard Brings a subtle tang
For Assembly
  • 4 pieces Whole Wheat Tortillas Holds the wrap together
  • 2 cups Leafy Greens Spinach or romaine
  • 1 cup Shredded Carrots For color and nutrition
Optional Toppings
  • 1 medium Sliced Avocado Enhances flavor and nutrition
  • 1 medium Sliced Tomatoes Makes the wrap appealing

Equipment

  • Mixing Bowl
  • sharp knife
  • cutting board
  • Paper Towels

Method
 

Step‑by‑Step Instructions
  1. Begin by shredding cooked chicken, preferably using store-bought rotisserie chicken for convenience.
  2. In a mixing bowl, combine shredded chicken with Greek yogurt, chopped celery, halved red grapes, and Dijon mustard. Mix thoroughly for 5 minutes.
  3. Lay out whole wheat tortillas and ensure they are at room temperature. Rinse leafy greens and pat them dry.
  4. Layer a few leafy greens on each tortilla, then spoon the Greek Yogurt Chicken Salad onto the center. Sprinkle shredded carrots and optional toppings as desired.
  5. Roll each tortilla tightly from the lower edge, tucking the filling as you go, and slice into halves or quarters for servings.
  6. Serve the wraps on a platter with fun dips or toppings if desired, encouraging kids to enjoy their colorful meal.

Nutrition

Serving: 1wrapCalories: 350kcalCarbohydrates: 30gProtein: 20gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 45mgSodium: 400mgPotassium: 500mgFiber: 5gSugar: 6gVitamin A: 800IUVitamin C: 10mgCalcium: 150mgIron: 2mg

Notes

Prepare the chicken salad in advance for busy evenings and involve kids in the assembly for fun meal prep.

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