Delicious Chicken and Avocado Sliders for Happy Gatherings

These Chicken and Avocado Sliders are quick, healthy, and perfect for gatherings!

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Prep Time 15

Cook Time 15

Resting Time 5

Total Time 35

Servings: 4 sliders

Course: Lunch

Cuisine: American

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Chicken

4 pieces Boneless, skinless chicken breasts
2 tablespoons Olive oil or avocado oil
1 teaspoon Salt
1 teaspoon Black pepper
1 teaspoon Garlic powder or fresh garlic

For the Avocado Mixture

2 pieces Ripe avocados
1 tablespoon Lemon juice or lime juice

For the Slider Assembly

1 piece Tomato sliced thinly
0.5 piece Red onion sliced thinly
1 cup Lettuce shredded
4 pieces Slider buns whole grain or gluten-free

Equipment

Grill
medium bowl
Knife
cutting board

Method

Step-by-Step Instructions

Preheat your grill to medium heat. Rub chicken breasts with olive oil and season with salt, pepper, and garlic powder.
Grill the chicken for 6-7 minutes on one side, then flip and grill for another 6-7 minutes until cooked through. Let rest for 5 minutes before slicing.
Mash ripe avocados with lemon juice in a medium bowl, seasoning with salt and pepper to taste.
Prepare vegetables by slicing tomatoes and red onion, and shredding lettuce.
Lightly toast slider buns on the grill for 1-2 minutes until golden brown.
Assemble sliders by spreading avocado mix on the bottom bun, layering with chicken, tomato, onion, and lettuce. Top with another bun.
Serve immediately on a platter and enjoy the sliders warm.

Nutrition

Serving: 1sliderCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 600mgPotassium: 700mgFiber: 4gSugar: 2gVitamin A: 500IUVitamin C: 10mgCalcium: 30mgIron: 2mg

Notes

These sliders can be customized with additional toppings and enjoyed at gatherings.

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