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Baked Parmesan Zucchini

Delicious Baked Parmesan Zucchini: Easy, Crunchy Snack Delight

Baked Parmesan Zucchini offers a delicious and healthy snack that is easy to prepare and sure to please everyone.
Prep Time 10 minutes
Cook Time 20 minutes
Cooling Time 5 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Snacks
Cuisine: American
Calories: 150

Ingredients
  

For the Zucchini
  • 2 medium Zucchini firm and blemish-free
For the Coating
  • 2 tablespoons Olive Oil can swap for avocado oil
  • 1 cup Parmesan Cheese freshly grated
  • 1 teaspoon Garlic Powder or minced fresh garlic
  • 1 teaspoon Italian Seasoning or dried basil and oregano
  • to taste Sea Salt adjust for personal taste
  • to taste Black Pepper adjust for personal taste
For Garnish
  • 1 tablespoon Parsley or Lemon Zest

Equipment

  • Baking Sheet
  • parchment paper
  • Mixing Bowl
  • Knife
  • cutting board

Method
 

Step‑by‑Step Instructions
  1. Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Slice the zucchinis into uniform 1/4-inch rounds.
  3. Toss the zucchini slices with olive oil, Parmesan cheese, garlic powder, Italian seasoning, sea salt, and black pepper in a large mixing bowl.
  4. Transfer the coated zucchini onto the baking sheet in a single layer.
  5. Bake in the preheated oven for 18 to 20 minutes until golden and crispy.
  6. For extra crispiness, broil for 1 to 2 minutes, watching closely.
  7. Let cool slightly, then garnish with parsley or lemon zest before serving.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 7gProtein: 5gFat: 12gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 12mgSodium: 250mgPotassium: 300mgFiber: 2gSugar: 3gVitamin A: 400IUVitamin C: 20mgCalcium: 200mgIron: 1mg

Notes

Store leftovers in an airtight container for up to 3 days. Reheat in the oven or air fryer for best results.

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