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–+ servings
Broccoli Salad Recipe

Crunchy Broccoli Salad Recipe for Fresh, Flavorful Meals

This Broccoli Salad Recipe is a vibrant blend of fresh broccoli, cabbage, and edamame, creating a crunchy, protein-packed dish perfect for meal prep.
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Prep Time 15 minutes
Cook Time 5 minutes
Chilling Time 30 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 1 bunch Fresh Broccoli Cut into bite-sized florets
  • 2 cups Cabbage Chopped, either green or red
  • 1 cup Edamame Shelled (fresh or thawed frozen)
For the Dressing
  • 2 tablespoons Vinegar Apple cider or balsamic
  • 3 tablespoons Oil Olive oil or avocado oil
  • 1 teaspoon Garlic Powder
  • to taste Salt
  • to taste Pepper
  • optional Yogurt For creaminess

Equipment

  • Mixing Bowl
  • whisk
  • salad tongs

Method
 

Preparation
  1. Wash the fresh broccoli under running water and cut into bite-sized florets.
  2. If preferred, steam the broccoli for 3-5 minutes until bright green but still crisp, then rinse with cold water.
  3. Chop the cabbage into thin strips.
  4. Combine broccoli and cabbage in a large mixing bowl.
  5. Add shelled edamame to the bowl and mix well.
  6. In a separate bowl, whisk together vinegar, oil, and seasoning for the dressing.
  7. Drizzle the dressing over the salad and toss gently until well-coated.
  8. Serve immediately or chill for 15-30 minutes to meld flavors.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 12gProtein: 5gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gSodium: 150mgPotassium: 400mgFiber: 4gSugar: 2gVitamin A: 500IUVitamin C: 60mgCalcium: 50mgIron: 1mg

Notes

For best results, store the dressing separately until serving to maintain crunchiness.

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