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Crispy Garlic Parmesan Chicken Thighs

Crispy Garlic Parmesan Chicken Thighs for Effortless Dinner Bliss

Delight in Crispy Garlic Parmesan Chicken Thighs, a deliciously simple dish perfect for busy weeknights.
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Prep Time 10 minutes
Cook Time 30 minutes
Resting Time 5 minutes
Total Time 45 minutes
Servings: 4 thighs
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 2 lbs Chicken Thighs skin-on
  • 4 cloves Garlic finely minced
  • 1 cup Parmesan Cheese freshly grated
  • 2 tablespoons Olive Oil
  • 1 teaspoon Salt to taste
  • 1/2 teaspoon Black Pepper freshly ground
Optional Extras
  • 1 tablespoon Fresh Herbs Thyme or parsley
  • 1 tablespoon Lemon Juice fresh

Equipment

  • Oven
  • Large oven-safe skillet

Method
 

Cooking Instructions
  1. Preheat your oven to 400°F (200°C). Pat the chicken thighs dry and season with salt and pepper, then rub minced garlic over them.
  2. Heat olive oil in an oven-safe skillet over medium-high heat. Sear chicken thighs skin-side down for 5-7 minutes until golden brown. Flip and sear for another 3-4 minutes.
  3. Sprinkle Parmesan cheese over the chicken in the skillet. Optionally drizzle lemon juice for extra zest.
  4. Transfer the skillet to the oven and bake for 20-25 minutes until the internal temperature reaches 165°F (75°C).
  5. Remove from oven and let rest for 5 minutes before serving.

Nutrition

Serving: 1thighCalories: 350kcalCarbohydrates: 2gProtein: 30gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 15gCholesterol: 120mgSodium: 500mgPotassium: 350mgVitamin A: 5IUVitamin C: 2mgCalcium: 15mgIron: 8mg

Notes

For best flavor, ensure chicken is patted dry before cooking and consider adding fresh herbs for personalization.

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