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Crunchy Chickpea Chips Recipe

Crispy Crunchy Chickpea Chips Recipe for Healthy Snacking

This Crunchy Chickpea Chips Recipe is a perfect healthy snack alternative, gluten-free and vegan.
Prep Time 15 minutes
Cook Time 15 minutes
Cooling Time 15 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Snacks
Cuisine: Vegan
Calories: 120

Ingredients
  

For the Chips
  • 1 cup Chickpea Flour Feel free to mix in rice flour for texture
  • 1 cup Water Adjust to desired batter consistency
  • 1 teaspoon Salt Modify to suit taste preferences
For Flavoring
  • Herbs/Spices Optional, such as garlic powder or smoked paprika

Equipment

  • Mixing Bowl
  • Oven
  • Baking Sheets
  • parchment paper
  • spatula

Method
 

Step-by-Step Instructions
  1. In a mixing bowl, whisk together chickpea flour, water, and salt until the mixture is smooth and free of lumps.
  2. Preheat your oven to 400°F (200°C) and line two baking sheets with parchment paper.
  3. Dollop the batter onto the center of each parchment-lined sheet, spreading into thin circles about ¼ inch thick.
  4. Sprinkle your desired herbs and spices evenly over the batter circles before baking.
  5. Bake for about 10 minutes, monitoring until the edges turn lightly golden.
  6. Allow chips to cool on the baking sheets for 15-20 minutes to become crispy.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 18gProtein: 6gFat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 200mgPotassium: 120mgFiber: 4gSugar: 1gCalcium: 30mgIron: 1mg

Notes

These chips can be served with your favorite dips like hummus or guacamole for a delicious treat.

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