Go Back
–+ servings
Crispy Baked Italian Chicken Romano

Crispy Baked Italian Chicken Romano for a Flavorful Dinner Delight

Crispy Baked Italian Chicken Romano is a simple and satisfying dish, perfect for dinner.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 25 minutes
Resting Time 5 minutes
Total Time 40 minutes
Servings: 4 pieces
Course: Dinner
Cuisine: Italian
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 pieces Boneless Skinless Chicken Breasts Main protein; tender and juicy.
For the Coating
  • 1 cup Italian-Seasoned Breadcrumbs Provides crunch and flavor.
  • 1/2 cup Grated Romano Cheese Adds rich, savory notes.
  • 1/2 cup All-Purpose Flour For dredging; adds structure.
  • 2 large Eggs Creates a binding wash for crumbs.
  • 1 tablespoon Milk Adds moisture, can use non-dairy.
For Seasoning
  • 1 teaspoon Garlic Powder Enhances flavor.
  • 1 teaspoon Onion Powder Contributes depth.
  • 1 teaspoon Dried Oregano Brings Italian flavors to life.
  • 1 teaspoon Dried Basil Essential herb for the flavor.
  • to taste Salt Basic seasoning.
  • to taste Black Pepper Basic seasoning.
For Cooking
  • as needed Cooking Oil Spray Promotes browning and prevents sticking.

Equipment

  • Oven
  • Baking Sheet
  • Shallow dish
  • whisk

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C) and prepare a baking sheet with cooking oil spray.
  2. In a shallow dish, combine flour, salt, black pepper, garlic powder, and onion powder.
  3. In a separate shallow dish, whisk together eggs and milk until smooth.
  4. In another shallow dish, mix breadcrumbs, grated Romano cheese, dried oregano, and dried basil.
  5. Dredge each chicken breast in flour, then dip in egg wash, and finally coat with breadcrumb mixture.
  6. Place the coated chicken on the baking sheet, leaving space between each piece and mist with cooking oil spray.
  7. Bake for 20 to 25 minutes until golden brown and internal temp reaches 165°F (75°C).
  8. Allow the chicken to rest for about 5 minutes before serving.

Nutrition

Serving: 1pieceCalories: 320kcalCarbohydrates: 22gProtein: 30gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 150mgSodium: 600mgPotassium: 500mgFiber: 1gSugar: 1gVitamin A: 300IUCalcium: 200mgIron: 2mg

Notes

Combine panko with breadcrumbs for extra crunch. Don't overcrowd the baking sheet for even cooking.

Tried this recipe?

Let us know how it was!