Ingredients
Equipment
Method
Step-by-Step Instructions
- Prepare the coating mixtures by combining flour, salt, pepper, and Italian seasoning on a plate. Whisk the eggs in a separate bowl, and blend breadcrumbs with grated Parmesan in another bowl.
- Cut the zucchini into 3-inch fry shapes, aiming for even thickness for uniform cooking.
- Coat each zucchini fry in the flour mixture, dip in the whisked eggs, then roll in the breadcrumb and Parmesan mixture.
- Lightly coat the air fryer basket with cooking oil and arrange the zucchini fries in a single layer.
- Spray the arranged fries with cooking oil for extra crispiness.
- Preheat the air fryer to 400°F (200°C) and air fry the zucchini fries for about 9 minutes, checking halfway for even cooking.
- Serve the zucchini fries hot, paired with marinara sauce or yogurt dip.
Nutrition
Notes
Best enjoyed fresh, but can be stored in the fridge for up to 2 days or frozen for up to 3 months.
