Go Back
–+ servings
Air Fryer Fish Fillet

Crispy Air Fryer Fish Fillet for a Guilt-Free Delight

Enjoy crispy air fryer fish fillets that are a guilt-free delight, perfect for dinner with family or friends.
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 4 fillets
Course: Dinner
Cuisine: Seafood
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Fish
  • 4 fillets Fish Fillets (cod or tilapia) Mild taste that absorbs flavors beautifully.
  • 2 tablespoons Olive Oil Can substitute with vegetable oil.
For the Coating
  • 1 cup Bread Crumbs Opt for gluten-free bread crumbs for gluten-free option.
  • 1 teaspoon Paprika Adds smoky flavor and vibrant color.
  • 1 teaspoon Garlic Powder Substitute with fresh garlic for stronger taste.
  • 1 teaspoon Onion Powder Compliments the garlic.
  • 1 teaspoon Black Pepper Adjust to taste.
  • 1 teaspoon Salt Adjust to taste.
  • 1 teaspoon Lemon Zest (optional) Use lemon juice as an alternative.
For Serving
  • 2 wedges Lemon Wedges For squeezing over the fish.
  • 1 tablespoon Tartar Sauce (optional) Adds creamy contrast to the crispy fish.

Equipment

  • Air Fryer

Method
 

Step-by-Step Instructions
  1. Preheat the Air Fryer to 390°F (200°C) for about 3-5 minutes.
  2. Pat the fish fillets dry with paper towels. Drizzle olive oil over the fillets and rub it in.
  3. Combine breadcrumbs, paprika, garlic powder, onion powder, black pepper, salt, and lemon zest in a mixing bowl.
  4. Dredge each fish fillet in the seasoned breadcrumb mixture, ensuring an even coating.
  5. Place the coated fillets in a single layer in the air fryer basket. Cook for 10-12 minutes, flipping halfway through.
  6. Remove the fillets when golden and crispy. Serve immediately with lemon wedges and tartar sauce.

Nutrition

Serving: 1filletCalories: 250kcalCarbohydrates: 26gProtein: 20gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 60mgSodium: 300mgPotassium: 400mgFiber: 2gSugar: 1gVitamin A: 300IUVitamin C: 5mgCalcium: 30mgIron: 1mg

Notes

To maintain crispiness, store leftovers in an airtight container for up to 2 days. Reheat in the air fryer at 350°F for 5-7 minutes.

Tried this recipe?

Let us know how it was!