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Cucumber Feta Salad with Lemon Greek Vinaigrette

Crisp Cucumber Feta Salad with Zesty Lemon Greek Vinaigrette

This Cucumber Feta Salad with Lemon Greek Vinaigrette is a refreshing, easy dish perfect for summer gatherings.
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Prep Time 15 minutes
Marinating Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Salads
Cuisine: Mediterranean
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 3 cups Cucumbers Seedless for crunch
  • 1 medium Red Onion Thinly sliced
  • 1 cup Feta Cheese Crumble by hand
  • 2 tablespoons Fresh Dill Chopped
  • 2 tablespoons Fresh Parsley Chopped
  • 1 cup Cherry Tomatoes Halved, optional
  • 1/2 cup Kalamata Olives Sliced, optional
For the Vinaigrette
  • 2-3 lemons Fresh Lemon Juice To taste
  • 1/2 cup Extra Virgin Olive Oil High quality
  • 1 teaspoon Dried Oregano
  • to taste Salt
  • to taste Black Pepper

Equipment

  • Mixing Bowl
  • whisk
  • Knife
  • cutting board

Method
 

Preparation Steps
  1. Wash the cucumbers thoroughly under cold water and slice into thin rounds or half-moons.
  2. Finely slice the red onion and set aside.
  3. In a small bowl, combine lemon juice, olive oil, oregano, salt, and pepper to make the vinaigrette.
  4. In a larger bowl, combine cucumbers, red onion, feta, dill, parsley, and optional ingredients.
  5. Drizzle the vinaigrette over the salad and gently toss to combine.
  6. Let the salad sit for about 10 minutes before serving for flavors to meld.

Nutrition

Serving: 1cupCalories: 180kcalCarbohydrates: 10gProtein: 5gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 20mgSodium: 300mgPotassium: 200mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 15mgCalcium: 150mgIron: 1mg

Notes

Best served chilled and best enjoyed fresh within 2 days. Avoid freezing.

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