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Coconut Dole Whip

Creamy Coconut Dole Whip Bliss for Your Tropical Escape

A refreshing Coconut Dole Whip cocktail that blends creamy coconut, vibrant mango, and fresh pineapple juice for a delightful tropical escape.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 glasses
Course: Desserts
Cuisine: Tropical
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Cocktail Ingredients
  • 1 cup frozen pineapple Essential for a smoothie-like consistency
  • 1 cup frozen mango Contributes rich tropical flavor
  • 1 cup fresh pineapple juice Opt for fresh juice for the best taste
  • 1/2 cup coconut cream Adjust for desired creaminess
  • 2 ounces rum or tequila Provides the perfect boozy kick
  • 1 ounce Licor 43 Can be substituted with vanilla extract
  • Garnish pineapple slice & leaves Enhances visual appeal
Non-Alcoholic Options
  • omit rum/tequila For a refreshing mocktail

Equipment

  • Blender
  • cocktail glasses

Method
 

Step-by-Step Instructions
  1. In a powerful blender, combine 1 cup of frozen pineapple, 1 cup of frozen mango, 1 cup of fresh pineapple juice, 1/2 cup of coconut cream, 2 ounces of rum (or tequila), and 1 ounce of Licor 43. Add a handful of ice for extra thickness. Blend on high for about 30–45 seconds until smooth and creamy.
  2. Once blended, stop the blender and scrape down the sides. Check the texture; it should be thick and creamy. If too runny, add more frozen fruit and blend for 15 seconds.
  3. Pour the mixture into glasses, leaving space for garnishes.
  4. Garnish with fresh pineapple slices and leaves for visual flair.
  5. Serve immediately to enjoy the frosty, creamy goodness.

Nutrition

Serving: 1glassCalories: 250kcalCarbohydrates: 35gProtein: 1gFat: 11gSaturated Fat: 9gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 20mgPotassium: 150mgFiber: 1gSugar: 20gVitamin A: 5IUVitamin C: 35mgCalcium: 2mgIron: 1mg

Notes

Always use frozen fruit to maintain thick consistency. Customize with additional garnishes or flavors as desired.

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