Ingredients
Equipment
Method
Step‑by‑Step Instructions
- Begin by peeling and dicing the butternut squash into roughly 1-inch cubes. Chop one medium onion and mince three cloves of garlic. Set aside.
- In a large pot, heat 2 tablespoons of olive oil over medium heat. Add the chopped onion and sauté for about 5 minutes until translucent. Stir in minced garlic and cook for an additional minute.
- Add the diced butternut squash, 1 tablespoon of ginger, and a pinch of nutmeg. Stir well and cook for another 5 minutes.
- Pour in 4 cups of vegetable broth, bring to a gentle boil, then reduce heat and simmer for 20-25 minutes until the squash is tender.
- Remove from heat and blend the soup until smooth using an immersion blender or blend partially for a chunkier texture.
- Stir in 1 cup of coconut milk, season with salt and pepper to taste, and warm gently for a couple of minutes.
- Ladle the soup into bowls and garnish with toasted pumpkin seeds and fresh herbs before serving.
Nutrition
Notes
Store leftovers in an airtight container in the fridge for up to 5 days, or freeze portions for up to 3 months without coconut milk.
