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Classic Spaghetti and Meatballs

Classic Spaghetti and Meatballs: Comfort Food You'll Crave

Enjoy Classic Spaghetti and Meatballs, a comforting dish with flavorful meatballs and savory marinara that brings family together.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 540

Ingredients
  

For the Meatballs
  • 1 lb Ground Beef Use 80% lean for best results.
  • 1 cup Breadcrumbs Opt for whole-grain for added fiber.
  • 1 large Egg A flax egg can be used for a vegan alternative.
  • 1/2 cup Parmesan Cheese Nutritional yeast is a great dairy-free substitute.
  • 2 tbsp Fresh Parsley Dried herbs can be used if fresh isn't available.
  • 1 tbsp Italian Seasoning Oregano, thyme, and basil can be alternatives.
  • 2 cloves Garlic Fresh cloves deliver more flavor.
For the Spaghetti
  • 12 oz Spaghetti Noodles Gluten-free pasta can also be used.
  • 1 jar Marinara Sauce Consider low-sugar options for a healthier meal.
Optional Add-Ins
  • 1 cup Zucchini or Bell Peppers Add to sneak in nutrients.
  • 1/2 tsp Crushed Red Pepper Flakes Sprinkle on for a spicy kick.

Equipment

  • Oven
  • Large bowl
  • Baking Sheet
  • Pot
  • Skillet

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C). In a large bowl, combine the ground beef, breadcrumbs, egg, Parmesan cheese, minced garlic, parsley, and Italian seasoning. Mix thoroughly until combined.
  2. Scoop portions of the meat mixture and roll them into uniform meatballs, about 1.5 inches in diameter. Place on a greased baking sheet.
  3. Bake the meatballs for 20-25 minutes until golden brown with an internal temperature of at least 165°F (74°C).
  4. While the meatballs bake, bring salted water to a boil and cook spaghetti according to package instructions, about 8-10 minutes for al dente.
  5. In a skillet, heat marinara sauce over medium heat. Add meatballs and let them simmer for 5-10 minutes in the sauce.
  6. Serve spaghetti topped with marinara and meatballs. Sprinkle with extra Parmesan cheese and parsley if desired.

Nutrition

Serving: 1servingCalories: 540kcalCarbohydrates: 40gProtein: 30gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 90mgSodium: 800mgPotassium: 650mgFiber: 4gSugar: 5gVitamin A: 8IUVitamin C: 2mgCalcium: 15mgIron: 20mg

Notes

Chill the meat mixture before shaping to prevent meatballs from falling apart. Use fresh ingredients for best flavor.

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