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–+ servings
Chunky Potato Dill Soup

Chunky Potato Dill Soup That Will Brighten Your Day

Chunky Potato Dill Soup is a vibrant, hearty dish filled with fresh ingredients, perfect for a comforting meal.
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Prep Time 30 minutes
Cook Time 45 minutes
Total Time 1 hour 15 minutes
Servings: 4 bowls
Course: Soups
Cuisine: Vegan
Calories: 230
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Soup
  • 3 Leeks Base flavor component; soak to remove grit before cooking.
  • 4 cups Golden Potatoes Diced; can substitute with red new potatoes for a different texture.
  • 2 Bay Leaves Adds aromatic depth; remember to remove them before serving.
  • 6 cups Water Use vegetable stock for a richer taste.
  • 1 bunch Fresh Dill Brightens the soup for maximum flavor.
  • 1 tsp Sea Salt Enhances flavors; adjust to your taste.
  • 1 tsp Black Pepper Enhances flavors; adjust to your taste.
For the Cashew Sour Cream
  • 1 cup Raw Cashew Pieces Base for creamy sour cream; soak in water if your blender is not powerful enough.
  • 2 tbsp Lemon Juice Adds acidity and brightness to the sour cream; freshly squeezed for the best flavor.

Equipment

  • Heavy-bottomed pot
  • high-speed blender
  • Large bowl

Method
 

Step-by-Step Instructions
  1. Clean the leeks by soaking them in a large bowl of cold water for about 10 minutes, then slice.
  2. Sauté the cleaned leeks in a preheated pot over medium heat for about 20 minutes until soft and slightly caramelized.
  3. Add diced potatoes and bay leaves, pour water or vegetable stock to cover, and bring to a boil. Then simmer for 15-20 minutes.
  4. Season the soup with sea salt and black pepper and simmer for an additional 5 minutes until the potatoes are fork-tender.
  5. Remove from heat, stir in fresh dill and half of the prepared cashew sour cream.
  6. Blend soaked cashews with lemon juice and water until smooth to prepare the cashew sour cream.
  7. Serve the soup in bowls, adding a dollop of cashew sour cream on top and garnishing with fresh dill.

Nutrition

Serving: 1bowlCalories: 230kcalCarbohydrates: 35gProtein: 5gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gSodium: 400mgPotassium: 800mgFiber: 4gSugar: 2gVitamin A: 500IUVitamin C: 25mgCalcium: 40mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 3 days; can freeze individual portions for up to 3 months.

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