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Charred Cabbage Steaks Mediterranean

Charred Cabbage Steaks Mediterranean: A Flavor-Packed Twist

Discover the irresistible Charred Cabbage Steaks Mediterranean, a vibrant dish bursting with flavor and quick to prepare.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 steaks
Course: Dinner
Cuisine: Mediterranean
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Cabbage Steaks
  • 1 head Green Cabbage Choose a fresh, heavy head.
  • 3 tablespoons Extra Virgin Olive Oil For drizzling.
  • 1 teaspoon Smoked Paprika
  • 1 teaspoon Flaky Sea Salt
  • 1/2 teaspoon Black Pepper
  • 1 teaspoon Garlic Powder
For the Tahini Drizzle
  • 1/3 cup Tahini Easily substitutable with a vegan cream.
  • 2 tablespoons Lemon Juice
  • 1 clove Garlic Fresh, minced.
For the Toppings
  • 1/2 cup Crumbled Feta Cheese Use vegan feta if desired.
  • 1/2 cup Kalamata Olives
  • 1/4 cup Pine Nuts Can be swapped with seeds for a nut-free option.
  • 1/4 cup Fresh Herbs (Parsley and Mint) Mix or substitute as desired.
  • 2 pieces Lemon Wedges For serving.

Equipment

  • Oven
  • Sheet Pan
  • Mixing Bowl
  • whisk
  • spatula

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (220°C) and place a sheet pan inside to heat up.
  2. Remove any wilted outer leaves from the cabbage and slice into 1-inch thick steaks.
  3. Whisk together olive oil, smoked paprika, garlic powder, salt, and pepper in a small bowl.
  4. Brush both sides of the cabbage steaks with the seasoned oil mixture.
  5. Transfer seasoned steaks to the preheated sheet pan and roast for 15 minutes.
  6. Flip the steaks and continue roasting for an additional 10-12 minutes until charred.
  7. Mix tahini, lemon juice, minced garlic, and a pinch of salt to make the tahini drizzle.
  8. Garnish the cabbage steaks with feta, olives, and pine nuts immediately after roasting.
  9. Drizzle tahini sauce over the topped cabbage steaks and serve with lemon wedges.

Nutrition

Serving: 1steakCalories: 200kcalCarbohydrates: 9gProtein: 5gFat: 17gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gCholesterol: 5mgSodium: 300mgPotassium: 450mgFiber: 4gSugar: 3gVitamin A: 120IUVitamin C: 60mgCalcium: 150mgIron: 2mg

Notes

Store without toppings in the fridge for up to 4 days. Freeze unadorned steaks for 2 months.

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