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Buffalo Chicken Caesar Salad Wraps

Buffalo Chicken Caesar Salad Wraps: Bold Flavor in Every Bite

Enjoy Buffalo Chicken Caesar Salad Wraps packed with flavor in every bite, perfect for lunch or dinner.
Prep Time 20 minutes
Total Time 20 minutes
Servings: 4 wraps
Course: Lunch
Cuisine: American
Calories: 350

Ingredients
  

For the Wrap
  • 4 pieces Tortillas Gluten-free if needed.
  • 1 head Romaine Lettuce Chopped.
For the Filling
  • 0.5 cup Caesar Dressing Or swap in vegan ranch.
  • 0.5 cup Buffalo Sauce Adjust heat to taste.
  • 2 cups Cooked Chicken Can use grilled or shredded.
  • 0.25 cup Parmesan Cheese Or nutritional yeast for dairy-free.
Optional Add-Ons
  • 0.5 cup Diced Celery For extra crunch.
  • 1 tablespoon Sriracha For more heat.

Equipment

  • Mixing Bowl
  • Microwave
  • Knife

Method
 

Step-by-Step Instructions
  1. In a medium mixing bowl, combine diced cooked chicken with the buffalo sauce, stirring until evenly coated.
  2. In a separate bowl, toss chopped romaine lettuce with the Caesar dressing until thoroughly coated.
  3. Microwave tortillas for about 30 seconds wrapped in a damp paper towel.
  4. Lay one heated tortilla on a flat surface, add dressed romaine lettuce and buffalo chicken mixture, sprinkle Parmesan cheese.
  5. Roll the tortilla tightly, tucking in the ends as you go.
  6. Slice the wrap in half diagonally and serve immediately.

Nutrition

Serving: 1wrapCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1gCholesterol: 75mgSodium: 800mgPotassium: 300mgFiber: 3gSugar: 2gVitamin A: 1500IUVitamin C: 15mgCalcium: 200mgIron: 2mg

Notes

Store unassembled wraps in an airtight container for up to 3 days. The buffalo chicken mixture can be frozen for up to 3 months.

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