Go Back
–+ servings
Strawberry Spinach Salad

Bright and Crunchy Strawberry Spinach Salad You'll Love

Enjoy this refreshing Strawberry Spinach Salad, a quick and healthy meal option packed with vibrant flavors and nutrients.
Print Recipe Pin Recipe
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 6 cups fresh spinach washed and dried
  • 1 to 2 cups ripe strawberries sliced
  • 1 cup feta cheese or goat cheese
  • ½ cup pecans toasted
For the Dressing
  • 2 tablespoons balsamic vinegar
  • 3 tablespoons olive oil extra virgin recommended
  • to taste salt
  • to taste pepper

Equipment

  • salad bowl
  • Skillet
  • Mixing Bowl
  • salad spinner

Method
 

Preparation Steps
  1. Wash the spinach thoroughly under cool running water. Dry it using a salad spinner or paper towels.
  2. Slice the strawberries by cutting off the green tops and halving or quartering them.
  3. In a dry skillet, toast the pecans over medium heat for about 3 to 5 minutes until fragrant.
  4. Mix the dressing by whisking together balsamic vinegar, olive oil, salt, and pepper in a small bowl.
  5. In a large salad bowl, combine spinach, strawberries, and pecans. Toss gently.
  6. Drizzle dressing over the salad and toss gently to coat just before serving.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 12gProtein: 4gFat: 14gSaturated Fat: 3gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 10gCholesterol: 15mgSodium: 180mgPotassium: 350mgFiber: 3gSugar: 5gVitamin A: 2800IUVitamin C: 60mgCalcium: 150mgIron: 1mg

Notes

To maintain freshness, store components separately and dress the salad just before serving.

Tried this recipe?

Let us know how it was!